3250 blanc healthy Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

milk, sauvignon blanc wine, butter, softened, sugar, eggs, all-purpose flour, baking powder, baking soda, salt, vanilla extract, powdered sugar, sauvignon blanc wine, milk

water, savignon blanc, parsley, fresh tarragon, bay leaves, celery tops, chopped parsley, fresh chopped tarragon, soft unsalted butter, flour, alaskan scallops, alaskan striped shrimp (head on ), unsalted butter, 3 ounces, softened, minced shallot, minced garlic, sauvignon blanc, half-and-half, lemon juice, kosher salt, white pepper

extra thick bacon , cut into 1 inch pieces, mushrooms, sliced, chicken thighs (6 large thighs ), garlic, white pearl onions, dijon mustard, tomato paste, dried thyme, dried sage (or 1 tbsp herbs de provence), sauvignon blanc wine, chicken broth, salt and pepper, to taste, coarsely chopped parsley (to garnish )

jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe

black cod fillets, salt and freshly ground black pepper, essence , recipe follows, julienned zucchini, julienned red peppers, julienned red onion, julienned yellow squash, chopped chervil leaves, chopped parsley leaves, pinot blanc, unsalted butter, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

unsalted butter, softened, seeded fresh jalepeno peppers, finely chopped, smoked corn kernels, salt, white vinegar, drops hot red pepper sauce, ground white pepper, fish fillets, about 1/2-inch thick (recommended : sheepshead, redfish, striped bass), seafood seasoning, clarified butter, seafood stock (or water), shrimp, peeled and deveined with the tail left on, minced shallots, white wine (recommended : sauvignon blanc or chardonnay)

graham cracker crumbs, chopped white chocolate, toasted almond brittle, melted butter, sugar , plus 1/2 cup, fromage blanc, sheets gelatin , softened in cool water, heavy cream whipped to stiff peaks, sugar, water to dissolve, butter, toasted almonds

fromage blanc, heavy cream, good honey, pure vanilla extract, freshly grated lemon zest, vanilla seeds scraped from 1 vanilla bean, ripe stone fruit such as peaches , nectarines, plums, berries such as raspberries and strawberries, citrus fruit such as oranges , cut in segments, raspberry sauce

vegetable oil, garlic cloves, peeled and finely chopped, heads kale (about 5 lb), trimmed, rinsed, and roughly chopped, soy sauce, chicken stock, sugar, salt, freshly ground pepper, few drops sesame oil, dry white wine , such as chardonnay or sauvignon blanc, chopped shallots (2 medium shallots), butter, softened, salt, freshly ground pepper, serrano or jalapeno chile, very thinly sliced, milk, skinned skate wing fillets (4 to 6 oz each), flour, salt, freshly ground pepper, vegetable oil or olive oil

pumpkin, melted butter, salt, pepper, olive oil, onion, chopped, celery ribs, chopped, garlic cloves, minced, celery seed, fennel seed, chopped fresh parsley, divided, chopped fresh sage, divided, salt and pepper, granny smith apples, peeled and cubed, ground turkey sausage, sauvignon blanc wine, heavy cream, cornbread stuffing, eggs, beaten, chicken broth

pumpkin, melted butter, salt and pepper, olive oil, onion, chopped, celery ribs, chopped, garlic cloves, minced, granny smith apples, peeled and cubed, celery seed, fennel seed, oranges , zested, chopped fresh parsley, divided, chopped fresh sage, divided, ground turkey sausage, sauvignon blanc wine, heavy cream, cornbread stuffing, chicken broth, eggs, beaten