17 black stew vegan Recipes

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

olive oil, chopped onion, minced garlic, stewed tomatoes, tomato paste, chopped fresh basil, chopped parsley, salt, ground black pepper, lasagna noodles, firm tofu, minced garlic, chopped fresh basil, chopped parsley, salt, ground black pepper to taste, frozen chopped spinach, thawed and drained

onion, chopped, carrots, chopped, potatoes, chopped, parsnip, chopped, turnip, chopped, uncooked white rice, ground black pepper, ground cumin, salt, water

water (start with 4 and add as you it cooks if necessary), raw lentils, carrots, thinly sliced, stalks celery, chopped, onion, chopped, garlic, crushed, tsb olive oil, italian tomatoes, cumin powder, coriander seeds, sea salt, black pepper, balsamic vinegar

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy

dried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste

spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce

textured vegetable protein, soya sauce, wine (1 splash) (optional), boiling water, onions, chopped, garlic cloves, crushed, carrots, chopped, cumin seed, crushed, coriander seed, crushed, black peppercorns, crushed, paprika, red pepper, chopped, potatoes, cut into quarters, water, olive oil

eggplant -- chopped, zucchini -- chopped, red or green bell pepper, seeded/chopped, onion -- chopped, tomatoes -- chopped, garbanzo beans -- (14 oz.) drained/rinsed, oregano, freshly ground black pepper, salt, artichoke hearts packed in water -- (14 oz.) drained/quartered, rice or buckwheat noodles -- cooked, crushed red pepper flakes -- to taste/opt

dark red kidney beans, drained and rinsed, stewed tomatoes, mexican-style stewed tomatoes with jalapeno peppers, ro-tel chili fixins variety (in the black can, has chili spices already mixed in), vegetable bouillon cubes (i like oxo), water, red pepper flakes (optional), bell pepper, white onion, garlic cloves, salt and black pepper, to taste, olive oil, flour tortillas , for dunking in the chili, butter (optional) or margarine, as desired (optional)

olive oil, chopped onions, garlic cloves, pickled jalapeno peppers, rinsed and squeezed, cumin, oregano, cinnamon, ground coriander, chili powder, black pepper, salt , to taste, black beans, rinsed and drained, stewed tomatoes, sweet corn, chocolate, lime juice, soy sauce

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper

vegetarian ground beef (morning star meal starters), pinto beans, kidney beans, black beans, stewed tomatoes, tomato sauce, yellow onion, diced, green bell pepper, cored, seeded, and diced, garlic cloves, minced, black pepper, salt, chili powder, olive oil

steak, diced, sunflower oil, onion, chopped, parsnip , chunked, turnip , chunked, carrot , chunked, potato , chunked, water, soy sauce, basil, black pepper, rosemary, thyme, ginger, grated, tapioca starch, cold water