10 stew vegan and can Recipes

  • Peruvian Quinoa Stew....(Vegan/Vegetarian)
    quinoa, water, onion, diced, garlic cloves, minced and
    13 More
    quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)
    40 min, 17 ingredients
  • Vegan Chili
    soy protein, dark red kidney beans and
    12 More
    soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)
    14 ingredients
  • Vegetarian Chicken Chili With Crushed Tortilia Chips and Cheese
    garbanzo beans, kidney beans, italian stewed tomatoes and
    24 More
    garbanzo beans, kidney beans, italian stewed tomatoes, ketchup, canned diced green chiles, worcestershire sauce, louisiana hot sauce, sugar, water, olive oil, diced onion, diced green pepper, carrot, diced, garlic cloves, chopped, smoked paprika, chili powder, cumin, all purpose greek seasoning, vegan chicken, chunks, mexicorn, salt and pepper, cooked rice (optional), crushed tortilla chips (to garnish ), sour cream (to garnish , vegan or regular), diced tomato, garnish, shredded cheese (to garnish , vegan or regular), diced onion (to garnish )
    58 min, 27 ingredients
  • Vegan Pumpkin Stew (Cooked in a Pumpkin!) Vegan Pumpkin Stew (Cooked in a Pumpkin!)
    fresh pumpkin, kidney beans or 2 (16 oz) cans pinto beans and
    10 More
    fresh pumpkin, kidney beans or 2 (16 oz) cans pinto beans, bell pepper , cut into inch-thick slices, onion, peeled and roughly chopped, potatoes, cubed, carrots, peeled and cubed, garlic cloves, peeled and diced, celery ribs, sliced, diced tomatoes, water or 2 1/2 cups vegetable stock, salt and pepper, vegetable oil (for coating )
    2 hour 20 min, 12 ingredients
  • Coconut Thai Soup- Vegan Style Coconut Thai Soup- Vegan Style
    olive oil, garlic cloves, leek, red onion, sweet onion and
    25 More
    olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf
    1 hour 15 min, 30 ingredients
  • Sweet Squash, Sweet Potato, and Tofu Stew Sweet Squash, Sweet Potato, and Tofu Stew
    onion, roughly chopped, vegetable stock and
    13 More
    onion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray
    40 min, 15 ingredients
  • Unbeef Stew-Vegan and Can Be Made Gluten Free Unbeef Stew-Vegan and Can Be Made Gluten Free
    fingerling potatoes , cute in half width wise and
    10 More
    fingerling potatoes , cute in half width wise, carrots, sliced, button mushrooms, quartered, sweet onion, sliced, garlic cloves, sliced, extra virgin olive oil, vegetable broth, red wine, seitan , . for gluten free you can use tofu that has been pressed and cubed ( beef strips or chicken strips ), flour (for gluten free, add rice or or other gluten-free ), salt and pepper
    1 hour 30 min, 11 ingredients
  • Irish Stew (Can Be Vegan) Irish Stew (Can Be Vegan)
    steak, diced, sunflower oil, onion, chopped and
    13 More
    steak, diced, sunflower oil, onion, chopped, parsnip , chunked, turnip , chunked, carrot , chunked, potato , chunked, water, soy sauce, basil, black pepper, rosemary, thyme, ginger, grated, tapioca starch, cold water
    16 ingredients




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