14 black simple delicious Recipes

beet greens, stems removed, extra-virgin olive oil , or to taste, garlic, minced, crushed red pepper flakes (optional), salt to taste, freshly ground black pepper to taste, lemons, quartered

honey, room temperature, dijon mustard, rosemary, chopped (fresh or dried ), oregano, chopped (fresh or dried ), garlic cloves, minced, lemon juice, black pepper, freshly ground, coarse sea salt, freshly ground, mint, chopped (fresh or dried )

salmon fillet (cut to fit into an 8x8 baking dish), coconut oil (you could use olive oil, i m sure), organic sodium-free seasoning (i use a blend of 21 organic spices from costco), honey (i used creamed , but use what you have on hand), organic mustard, black pepper (this gives it a kick, so...use less if you aren tsp excited about spice)

pork chops (2 large butt chops), mushroom soup, onion, garlic powder, onion powder, black pepper, water

eggplant. take care to pick 1 without dark or soft spots, tomatoes, ripe and ready to burst., garlic cloves, salt , fresh ground black pepper to taste, fresh flat leaf parsley - a handful, all-purpose flour, vegetable oil for frying and dressing, white vinegar

black beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped

olive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)

extra virgin olive oil, boneless skinless chicken breast halves, fresh thyme leave, chopped, salt, fresh ground black pepper, unsalted butter, red potatoes, cut in half and then thinly sliced, yellow onion, thinly sliced, dry white wine, dijon mustard, chicken broth, asparagus, trimmed and cut into 2 inch pieces, fresh flat-leaf parsley, chopped

olive oil, onion, peeled, carrot, peeled, garlic cloves, peeled, dried oregano, minced beef, tomato puree, worcestershire sauce, bay leaf, red wine, chopped tomatoes, milk, salt & freshly ground black pepper

green cardamom pods, fennel seeds, water, sugar (whichever is your favourite kind), orange pekoe tea bags (or plain black tea of your choice), milk (or to taste)

stewing beef or 3 1/2 lbs round steaks, onions, chopped, all-purpose flour, cooking oil (or sufficient to brown the stew beef and fry the onions), milk (more if needed to thin sauce), condensed cream of mushroom soup, condensed cream of chicken soup, dill weed (packaged ), sweet paprika (not hot ), ground black pepper, uncooked egg noodles

extra virgin olive oil, fresh lemon juice, lemon zest, red wine vinegar, kosher salt, fresh ground black pepper, dried basil leaves, dried oregano leaves, onion powder, dry mustard, garlic cloves, crushed, red pepper flakes , to taste, mushrooms, cleaned, stems trimmed flat, snipped flat-leaf italian parsley (garnish )