78 black corn salad light Recipes

corn kernels (from 3 ears ), tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions, thinly sliced (white and light green parts ), fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce

fresh corn kernels (from 3 ears ) or 1 10-oz package frozen corn, thawed, tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions (white and light green parts), thinly sliced, fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper

corned beef brisket, flat or round (i prefer the round.), whole black peppercorns, bay leaves, onion, garlic, carrot, peeled and cut int chunks, celery ribs, cut into chunks, dijon mustard, dry mustard, honey, sherry wine, light brown sugar, salad oil

taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream

light red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type

lemon juice, white balsamic vinegar, garlic, minced, salt, extra-virgin olive oil, black beans, drained and rinsed, whole-kernel corn, drained, grape tomatoes, halved, shredded skinless meat from 1 rotisserie chicken, scallions, white and light green parts, thinly sliced

corn, black beans, light kidney beans, diced tomatoes, cucumber, diced, green pepper, diced, white vinegar (refrigerated ), italian dressing (dry )

light red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil

corn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

corn muffin mix (recommended : jiffy), creamed corn, egg, lightly beaten, canola oil, pesto, shredded mozzarella cheese, kosher salt and fresh ground black pepper, halved grape tomatoes

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)

red potatoes, ears yellow sweet corn, shucked (1 2/3 cups), light mayonnaise, chili powder, salt, fresh coarse ground black pepper, fresh lime juice, chopped fresh cilantro, roasted red peppers, drained and coarsely chopped, green onions, thinly sliced

red wine vinegar, thyme, stripped from stems, stone-ground mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, leeks , soaked in salt water to remove grit and thoroughly rinsed, olive oil, ears fresh corn , boiled until tender and cooled to room temperature, sun-dried tomatoes , packed in oil or if dehydrated soaked in water to rehydrate, parsley

black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed

corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)