649 black corn light Recipes

  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Corn Bread Stuffing with Sausage and Prunes
    corn bread, butter, chopped onion, chopped red bell pepper and
    12 More
    corn bread, butter, chopped onion, chopped red bell pepper, chopped celery, fat-free , less-sodium chicken broth, divided, chopped turkey kielbasa (about 6 oz), frozen whole-kernel corn, thawed, dried thyme, dried sage, salt, black pepper, coarsely chopped pitted prunes, chopped fresh parsley, eggs, lightly beaten
    16 ingredients
  • Turkey Corn Chowder
    potatoes, peeled and diced, smoked turkey legs, butter and
    6 More
    potatoes, peeled and diced, smoked turkey legs, butter, onion, chopped, all-purpose flour, carton chicken broth, frozen corn, light cream, salt and ground black pepper to taste
    1 hour , 9 ingredients
  • Corn Flake-Crusted Halibut
    corn flakes cereal, finely crushed, chopped fresh dill and
    4 More
    corn flakes cereal, finely crushed, chopped fresh dill, cayenne pepper , or to taste, salt and freshly cracked black pepper to taste, halibut fillets, light mayonnaise
    20 min, 6 ingredients
  • Spicy Grilled Corn on the Cob
    ears corn on the cob, cleaned and trimmed and
    5 More
    ears corn on the cob, cleaned and trimmed, chipotle chili powder, salt, ground black pepper, light sour cream, lime, cut into four wedges
    20 min, 6 ingredients
  • Corned Beef With Mustard Glaze
    corned beef brisket, flat or round (i prefer the round.) and
    13 More
    corned beef brisket, flat or round (i prefer the round.), whole black peppercorns, bay leaves, onion, garlic, carrot, peeled and cut int chunks, celery ribs, cut into chunks, dijon mustard, dry mustard, honey, sherry wine, light brown sugar, salad oil
    33 min, 14 ingredients
  • Corn, Pumpkin & Ricotta Hash Browns
    corn cobs, husk and silk removed, fresh ricotta and
    5 More
    corn cobs, husk and silk removed, fresh ricotta, egg, lightly whisked, self-raising flour, butternut pumpkin , deseeded, peeled, coarsely grated, salt & freshly ground black pepper, olive oil
    30 min, 7 ingredients
  • Corn Blini With Smoked Salmon and Chive Cream
    light sour cream, minced fresh chives and
    11 More
    light sour cream, minced fresh chives, ear shucked corn (about 1 to 1 1/2 cups), flour, yellow cornmeal (fine ground ), milk, egg yolk, salt, black pepper, egg white, smoked salmon, cut into 24 strips (2-inch wide ), chopped fresh chives (optional)
    24 min, 13 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Corn and Pumpkin Chowder Corn and Pumpkin Chowder
    butter, leeks or 2 onions, trimmed and chopped and
    9 More
    butter, leeks or 2 onions, trimmed and chopped, all-purpose flour, ears corn , kernels cut off, cooked pumpkin, chicken broth, salt, bacon, cooked and crumbled ,4 tsp kept separate, ground allspice, black pepper, light cream
    1 hour , 11 ingredients
  • Light Corn Pudding Light Corn Pudding
    corn kernels, uncooked, flour, splenda sugar substitute and
    5 More
    corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk
    1 hour 5 min, 8 ingredients
  • Black Bean Cakes With Chipotle Creme Black Bean Cakes With Chipotle Creme
    black beans, cooked, green chili, cooked, tomato, diced and
    8 More
    black beans, cooked, green chili, cooked, tomato, diced, corn, scallion, chopped, cilantro, chopped, lime , juice of, egg, breadcrumbs, half & half light cream, chipotle chiles, pureed
    10 min, 12 ingredients
  • Creamed Okra and Corn Creamed Okra and Corn
    butter, uncooked corn (cut from cob) and
    4 More
    butter, uncooked corn (cut from cob), okra (cut in 1/2 inch slices), salt, black pepper, light cream
    30 min, 6 ingredients
  • Black Walnut Pie Black Walnut Pie
    light corn syrup, brown sugar, sugar, divided, butter and
    4 More
    light corn syrup, brown sugar, sugar, divided, butter, eggs, chopped black walnuts, king arthur unbleached all-purpose flour, unbaked pastry shell (9 inches)
    1 hour , 8 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg white, lightly beaten and
    9 More
    black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream
    25 min, 11 ingredients
  • Black Magic Brownies Black Magic Brownies
    black beans, rinsed and drained, unsweetened chocolate and
    9 More
    black beans, rinsed and drained, unsweetened chocolate, butter, eggs, brown sugar, white sugar, all-purpose flour, baking powder, light corn syrup, vanilla extract, chopped nuts (optional)
    45 min, 11 ingredients




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