25 black bean cornmeal pie Recipes

onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional

black beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

lean ground beef, onion, diced, diced green chilies, garlic powder, kosher salt, black pepper, red pepper flakes, chili powder, cumin, taco seasoning, diced tomatoes, tomato sauce, black beans, drained and rinsed, black olives, frozen corn, cornmeal, polenta, water, salt, fat-free cheddar cheese, shredded, light butter, low-fat cheddar cheese, shredded

sun-dried tomato, chopped, boiling water, water, yellow cornmeal, salt, jalapeno jack cheese, chopped onion, dried oregano, chili powder, black beans, rinsed and drained, pinto beans, rinsed and drained, cream-style corn, chopped green chilies, low-fat sour cream

ground beef , lean, lean pork sausage (i use jimmy dean), vegetable oil, diced tomatoes, tomato sauce, black beans, divided, fresh poblano pepper, diced, diced onion, garlic cloves (pressed ), chipotle chile , in adobo seasoning (diced and seeded, adjust to taste), adobo sauce (adjust to taste), ground cumin powder (adjust to taste), chili powder (adjust to taste), ground ancho chili (adjust to taste), oregano, cocoa (i use hershey s dark ), beer, dark (or broth, (use as needed), cilantro, chopped (optional), lime , juce of, dried corn husks (optonal), poblano chiles , roasted, peeled and diced, cornmeal or 2 cups masa harina, unsalted butter, room temperature, sugar, salt (adjust to taste), canned low sodium chicken broth or 1/2 cup vegetable broth, baby frozen corn, thawed, coarsely grated sharp cheddar cheese (divided ), baking powder, ground black pepper, sour cream (cilantro cream), cilantro

vegetable oil, boneless beef chuck or rump, cut into 1/2-inch cubes, onion, chopped, fresh jalapeno chiles, seeded if desired and finely chopped, garlic cloves, finely chopped, unsweetened cocoa powder, salt, chili powder, ground cumin, ground allspice, cayenne, crushed tomatoes in puree, frozen corn, water, pinto or black beans, rinsed and drained, chopped pimiento-stuffed green olives, chopped fresh cilantro, all-purpose flour, yellow cornmeal (not coarse ), coarsely grated sharp cheddar (3/4 cup), sugar, baking powder, salt, ground cumin, chopped fresh cilantro, fresh jalapeno chile, seeded and finely chopped, milk, unsalted butter, melted and cooled, egg, lightly beaten

ground beef, onion, chopped, garlic, minced, green pepper, chopped, tomatoes (either canned whole or chopped fresh), corn (i would use frozen), black beans (canned and drained or cooked from dry ), chili powder, cumin, salt, pepper, milk, butter, cornmeal, sugar

cooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

cornmeal, water, salt, egg, beaten, hot chili beans, drained, shredded monterey jack pepper cheese, crushed corn chips or 1/3 cup tortilla chips, sour cream, black olives, shredded cheddar cheese

butter, chopped onion, chopped green pepper, ground turkey, black beans , rinsed and drained, tomato sauce, taco seasoning mix, cornmeal, sugar, salt, milk, egg, slightly beaten, butter, melted, whole kernel corn, drained, cheddar cheese, shredded, sour cream, salsa

cornmeal, water, vegetable broth, green bell pepper, chopped, red bell pepper, chopped, chopped onion, garlic clove, minced, corn, mild green chilies, chipotle chile in adobo, minced, black beans, rinsed and drained, tomato, chopped, onion, chopped, cayenne pepper (optional), cumin, chili powder, chipotle chile in adobo, minced, chopped tomatillos

onion, chopped, chopped fresh garlic (to taste), green bell pepper, chopped, jalapeno pepper, seeded and finely chopped, oil , as needed, ground pork, tomato sauce, tomato paste, frozen corn, thawed, black beans, drained, cumin, allspice, chili powder, worcestershire sauce, tabasco sauce (or to taste), yellow cornmeal (heaping), seasoning salt (can use white salt), pepper, flour, yellow cornmeal, sugar (can use white or brown ), baking powder, salt, melted butter, half-and-half or 3/4 cup milk, egg, grated cheddar cheese or 1 cup monterey jack cheese, green chili peppers (just throw in the whole can with juice)

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning

ground beef, onion, chopped, canned black beans, rinsed and drained, canned corn or 1 cup frozen corn, drained, tomato sauce, water or 1 cup beef broth or 1 cup chicken broth, green bell pepper, diced, chili powder, ground cumin, salt, black pepper, cornmeal, all-purpose flour, sugar, baking powder, salt, egg, milk, vegetable oil

diced cooked chicken (about 12 oz), prepared salsa, black beans, drained and rinsed, chicken broth, chili powder, scallions (white and green parts), sliced, cornmeal, shredded sharp cheddar cheese, unsalted butter, kosher salt and freshly ground black pepper, sour cream , for serving

beef broth, cornmeal, ground beef, chili powder, ground cumin, chunky salsa, whole kernel corn, drained, black beans, rinsed and drained, sliced ripe olives, shredded monterey jack cheese, toppings: sour cream and fresh jalapeno pepper slices, optional