36 bitter melon nutrition Recipes

bitter melon, about 8 inches in length, eggs, peanut oil, light soy sauce, white pepper

olive oil, onion, diced, garlic, crushed, pork loin, cut into small cubes, tiger prawns, peeled and deveined, tomato, chopped, salt and pepper to taste, bitter melon, seeded and sliced

bitter melons, oil, salt , to taste, red chili powder, turmeric

lean pork, black beans , femented, mashed, garlic clove, minced, scallion, chopped, soy sauce, sugar, sherry wine, cornstarch, water, bitter melons , medium size

ground pork, soy sauce, garlic powder, ground black pepper, bitter melon, water, soy sauce , or to taste, fish sauce , or to taste, green onions, sliced

pork roast, tomatoes, diced, bitter melon , gutted and diced (goya), onion, diced, dried parsley flakes, dried dried basil, cumin, cayenne pepper, white pepper, soy sauce, minced garlic paste, tomato paste, bay leaf, tomato sauce, flour tortilla, okinawan spinach leaves (handama)

bitter melons, tamarind paste, black gram (de-skinned and split, aka urad daal ), fenugreek seeds, mustard seeds, eye chilies (cut into small piece), curry leaves, turmeric, salt, brown sugar, cooking oil

bitter melon, red chili powder, turmeric powder, coriander seed, roughly ground, fennel seed, nigella seeds, ginger-garlic paste, thick tamarind juice, salt, onions, chopped fine, string, oil (for frying )

bitter melon, onion, sweetcorn (or rough equivalent of freshly cooked), olive oil, sesame oil, soy sauce, boiling water, spring roll wrappers (at least), soy sauce, for dipping

bitter melon, seeded and cut into matchsticks, eggplant , cut into matchsticks, carrot , cut into matchsticks, garlic, sliced thin, green chile peppers, seeded and sliced thin, sweet onion, diced, water, distilled white vinegar, minced fresh ginger root, white sugar, salt

turkey breast, thick sliced mushrooms, green bell pepper, onion, bitter melons, garlic cloves, curry powder, canola oil, water, crushed fresh ginger

rice wine vinegar, sugar, diced bitter melon , seeds reserved, kosher salt, granny smith apple, thinly sliced, lemon , zested, blackberries, blueberries, cherries, pitted, gin, chilled, fresh mint sprigs, for garnish

ground lean pork, peeled water chestnuts (or the generous equivalent in canned slices), minced fresh ginger or 1 tsp grated fresh ginger, minced scallions (white and light green part only ), shaoxing wine, salt, sugar, light soy sauce, egg, lightly beaten, cornstarch (potato, water chestnut, sweet rice starch starches may be substituted), bitter melon (green in color and 3/4 to 1 lb in weight. for much larger, nearly ripe melons, it will be necessa), peanut oil, minced garlic, chinese fermented black beans (salted), shaoxing cooking wine, chicken broth, salt, cornstarch, mixed with, cold chicken broth, oriental sesame oil (roasted or dark)

bitter melons, salt, lemon , juice of, onion, chopped, red capsicum, roughly chopped, bacon , trimmed of fat and rind and roughly chopped, turmeric, chili powder, kaffir lime leaf, finely sliced, eggs, beaten, sweet chili sauce, butter (for frying )

bitter melons, red bird s eye chilies, tamarind pulp, brown sugar, hing, turmeric, virgin olive oil, salt

bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water

bitter melons, washed and cut into 1 inch size pieces, ripe tomatoes, finely chopped, onions , sliced into wafer thin pieces, green chilies, finely chopped, cooking oil, mustard seeds, urad dal, curry leaves, tamarind juice, salt, fresh coconut, grated, red chilies, black pepper, coriander seed, turmeric powder

bitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd