41 bite wraps Recipes

canola oil, raw shrimp, deveined, fresh pineapple , cut into bite sized chunks drained or 1 (14 oz) can pineapple chunks in juice, drained, center-cut bacon , cut in 1/2 crosswise

jumbo shrimp, deveined, fresh pineapple , cut into bite sized chunks drained or pineapple chunks in juice, drained, center-cut bacon , cut in 1/2 crosswise, wooden toothpicks, paprika, garlic powder, garlic salt, black pepper, brown sugar

olive oil, onion, chopped, garlic, crushed, broccoli coleslaw mix, shredded cabbage, cooked chicken breast , cut into bite-sized pieces, salt and pepper to taste, garbanzo beans, undrained, mayonnaise, dijon mustard, ground cumin, garlic, minced, onion powder, lemon pepper, salt and pepper to taste, flour tortillas

tortillas , whole wheat, boston lettuce leaves, cooked shrimp , in bite-sized pieces, cucumber, peeled, seeded and cut into matchstick strips, fresh cilantro leaves, chopped, peanuts, chopped, sea salt, ground pepper, red pepper flakes

individually wrapped caramels , unwrapped and chopped, light corn syrup, apples - peeled, cored and diced

olive oil, pork tenderloin, trimmed and cut into bite-sized pieces, curry powder, kosher salt, chopped celery, chopped unsalted, shelled, dry-roasted pistachios, raisins, plain fat-free yogurt, canola mayonnaise, lavash flatbreads, butter lettuce leaves, thick) slices tomato

fresh asparagus, trimmed (you will need thin asparagus), philadelphia chive & onion cream cheese spread, lemon peel, finely shredded, lemon juice, cayenne pepper, smoked salmon, coarsely flaked and skin and bones removed, whole wheat tortillas, baby spinach leaves, sweet red pepper , cut into thin bite-size stips

oil, ginger (use fresh root, minced), boneless skinless chicken breasts , cut into bite-sized pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries (pitted and halved , or use dried cherries), carrots, shredded, scallion, chopped, almonds, toasted and sliced, romaine leaves

head iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)

head cauliflower (cut into bite size flowerettes), butter, grated parmesan cheese, minced garlic paste, white pepper, fresh rosemary leaves

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

red chile, seeded and finely chopped, sweet chili sauce, fish sauce, vegetable oil, lime , juice of, palm sugar, cooked peeled prawns , cut into bite sized pieces, red papaya, peeled ,seeds removed and cut into bite sized pieces, coriander leaves, chopped, green onions, sliced, inner lettuce leaves

caramels , individually wrapped, unwrapped and chopped, light corn syrup, apples, peeled, cored and diced

kiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter

shrimp, peeled and deveined, olive oil, kosher salt, fresh ground black pepper, collard greens , leaves cut into twelve 2-inch squares, toasted shredded sweetened, dried coconut, chopped unsalted peanuts, fresh ginger, peeled and cut into thin matchsticks, thai chiles , thinly sliced into circles, guava , sauce, cubed guava paste

sugar, chili paste , such as sambal oelek. sambals are potent indonesian condiments packed with chiles. there are different kinds, but the slightly tangy sambal oelek is a blend of hot red chiles, salt, vinegar or tamarind, and sometimes garlic. other asian chile pastes are suitable substitutes., fish sauce, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups), kosher salt

juice of 2 limes (about 14 cup), sugar, chile paste , such as sambal oelek (see shopsmart, right), fish sauce, roasted peanuts or cashews, roughly chopped, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups) (see page 274), kosher salt