84 better breast Recipes

crumbled feta cheese (1 cup), garlic cloves, minced, fresh lemon juice, dried oregano or 1 tbsp fresh oregano, minced, boneless skinless chicken breast halves (about 2 lb.), salt, garlic powder, fresh coarse ground black pepper, all-purpose flour, olive oil, chicken broth, tomato, diced, loosedly packed spinach leaves, coarsely chopped

crushed cornflakes cereal, grated parmesan cheese, shredded cheddar cheese, garlic salt, cayenne pepper, butter, melted, skinless, boneless chicken breast halves

skinless, boneless chicken breast halves - cut into 1 inch strips, bacon bits, chopped green olives, diced tomatoes, drained, sliced mushrooms, drained, dry chicken gravy mix, red wine, dijon mustard, balsamic vinegar

chicken broth, sliced mushrooms, sweet onion, sliced, head broccoli, cut into spears, tamari or soy sauce, creamy peanut butter, red pepper flakes (optional), shredded coleslaw mix, bean sprouts, diced cooked chicken breast meat, toasted sesame seeds (optional)

raw lean boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, fiber 1 cereal, ground to a breadcrumb-like consistency (original), pringles fat free barbecue potato crisps (or another fat-free bbq-flavored potato chip), redhot original cayenne pepper sauce, onion powder, garlic powder, cayenne pepper, black pepper, salt

oregano, dried, basil, dried, parsley, dried, garlic powder, parmesan cheese, butter, melted, lemon juice, chicken breasts

butter, onion, chopped, garlic cloves, crushed, boneless skinless chicken breasts, ground ginger, cumin, cayenne pepper, turmeric, cinnamon, salt, fat free cream, tomato sauce, fat free sour cream or 1/4 cup plain fat-free yogurt, garam masala

chicken breast (preferably on the thin side ), bacon (the original used pepper ), sandwich roll , such as ciabatta, handful hazelnuts, lightly crushed and toasted, sun-dried tomatoes , slices rehydrated in hot water and diced, provolone cheese (the original had swiss), mayonnaise, ketchup, minced garlic, avocado , two or three slices, lettuce , 1 or two leaves, tomato , 1 or two slices, onion , 1 or two slices

boneless skinless chicken breasts, cut in 1 inch strips, bacon bits, chopped green olives, diced tomatoes, drained, sliced mushrooms or 8 oz fresh, dry chicken gravy mix, red wine (white is okay, too), dijon mustard, balsamic vinegar

shredded extra-sharp cheddar cheese, diced onion, butter, eggs, beaten, grated carrots, challah rolls, chives, roasted chicken breast, diced

boneless skinless chicken breasts (cut into 1-1/2f , cubes), all-purpose flour, egg (beaten ), salt, pepper, oil (for frying ), water, lemon juice, orange juice, rice vinegar, soy sauce, orange zest (grated ), brown sugar, gingerroot (minced ), garlic (minced ), green onions (chopped ), red pepper flakes, cornstarch, water

boneless skinless chicken breasts, sesame seeds, vegetable oil, soy sauce (i use low sodium or tamari), hoisin sauce, brown sugar, minced fresh ginger, black pepper, garlic, minced or pressed, whole green onions, thinly sliced

dried multigrain penne (6 oz), boneless skinless chicken breasts , cut into 1-inch pieces, all-purpose flour, olive oil, chopped shallot, garlic cloves, minced, chicken broth, lemon juice, salt, black pepper, capers, drained, snipped italian parsley (flat-leaf ), freshly grated parmesan cheese (optional)

sliced fresh mushrooms (button or shiitake), butter, italian-marinated boneless skinless chicken breast halves (about 2 lb.), rice vinegar or 3 tbsp white wine vinegar, whipping cream, capers, drained, fresh ground black pepper

chicken breast, honey, vinegar, orange juice, soy sauce, cornstarch, sesame oil, stir fry vegetables

bone-in turkey breast halves (2, can be fresh or frozen), dark brown sugar, paprika, garlic powder, salt, ground cumin, chili powder, fresh ground black pepper

ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)

grilled chopped boneless skinless chicken breasts, chopped fresh mushrooms, chopped celery, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, pressed or minced, uncooked rice, chicken bouillon cubes (or 2 tsp boullion), fresh parsley, fresh thyme, sea salt, olive oil, butter, unsalted, water