Directions:
- 1. Combine flour, salt, and pepper. Dip chicken in egg mixture and shake in flour mixture to coat. Deep fry chicken in batches at 375°F in a deep fryer (or use a wok) until completely cooked.
- 2. Meanwhile, in a large saucepan combine 1 1/2 cups water, lemon juice, orange juice, rice vinegar, and soy sauce. Blend well over medium heat for a few minutes. Stir in brown sugar, orange zest, ginger garlic, and onion. Bring to a boil.
- 3. Combine 3 tablespoons of cornstarch with 1/4 cup of water and mix thoroughly. Slowly stir cornstarch mixture into sauce until it thickens. Pour sauce over breaded chicken, and if desired add red pepper flakes and garnish with green onions. Serve with some rice and a salad and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.62 Kcal (2850 kJ) | ||
| Calories from fat | 75.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 174.7mg | 58% | |
| Sodium | 1541.96mg | 64% | |
| Potassium | 883.51mg | 19% | |
| Total Carbs | 100.38g | 33% | |
| Sugars | 56.45g | 226% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 53.11g | 106% | |
| Vitamin C | 21.3mg | 35% | |
| Iron | 1.5mg | 9% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 131.68 Kcal (551 kJ) | ||
| Calories from fat | 14.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 13% | |
|---|---|---|---|
| Cholesterol | 33.8mg | 58% | |
| Sodium | 298.33mg | 64% | |
| Potassium | 170.94mg | 19% | |
| Total Carbs | 19.42g | 33% | |
| Sugars | 10.92g | 226% | |
| Dietary Fiber | 0.36g | 7% | |
| Protein | 10.28g | 106% | |
| Vitamin C | 4.1mg | 35% | |
| Iron | 0.3mg | 9% | |
| Calcium | 17.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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