8030 berry blast protein Recipes

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

silk pure almond milk, scoops ) ben & jerry s chunky monkey ice-cream, snickers minis or 1 snicker bar broken in half, cube of ice, whey protein (optional), fresh strawberries cut in 1/2 (if berries extra large they can be cut in quarters), sugar

pomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

berries, fresh or frozen, lemon juice, oreo cookies, chopped, sweetened condensed milk, fresh berries (optional)

berries(fresh or frozen is okay, and you can use raspberries, blueberries, blackberries, strawberries...or a mixture of all. i used a supply of my summer berries, frozen, so used raspberries, blueberries and strawberries, fresh apple cider, crystallized ginger, cinnamon sticks, vanilla, berry flavored sparkling water

berries, trimmed and thinly sliced if using strawberries, fruit liqueur such as triple sec or creme de cassis, vanilla, sugar, firm white sandwich bread, unsalted butter, melted, chilled heavy cream

berry acai vodka, seltzer, any kind of berry, splash of acai juice (optional)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

frozen berry concentrate, ice cubes, water, strawberry yogurt, frozen strawberries

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

vanilla protein powder (2 scoops), raspberries, strawberries, blueberries, nonfat milk, ice cube

berry cheesecake yoghurt, oat bran, coconut, toasted, ladyfingers, crumbled, dried berries, chopped, vanilla extract, chia seeds

berry punch mix, berry blue gelatin, sugar, boiling water, cold water, wooden craft sticks