20 bento Recipes
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- bento
- box
- and noodles
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- box soup
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- and sauce
- balls aka french hamburgers
- carrot finger salad
- teriyaki chicken hurry
- cucumber sesame salad
- onigiri
- salad
- fresh greens and spicy tofu bowl
- and spicy tofu bowl
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- japanese onigiri and box
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cocktail sausages cut to look like crab,squid,octopus and7 Morecocktail sausages cut to look like crab,squid,octopus, rice in 1 cup water in a rice cooker cooking, egg, sugar, cap full soy sauce, pickle slice, bread crumbs. (any kind will work .), enough grapes to fill the small area on the side.30 min, 8 ingredients
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hawaiin rolls or sweet rolls and12 Morehawaiin rolls or sweet rolls, short grain white rice + 1 cup water for rice cooker, handfull of spinich, sesame seeds, soy sauce, tart apple (such as granny smith or jonathan), cinnamon, lemon juice, sugar, eggs, sugar, pack of soba noodles, smoked sausages13 ingredients
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water & pancake mix (enough to make a smooth mix) and7 Morewater & pancake mix (enough to make a smooth mix), tomatoes, pre-washed lettuce or salad mix, carrot shredded/grated, shredded chedder cheese to sprinkle., seaweed wrap cut long ways into strips 3 pieces for 3 riceballs, sesame seeds & black, white rice and 2 cups of water to cook it in.8 ingredients
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soba noodles and12 Moresoba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach13 ingredients
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fine dry breadcrumb, havarti with dill (grated) and9 Morefine dry breadcrumb, havarti with dill (grated), prepared horseradish, dried onion, salt (or -spice mix of your choice, we prefer a creole seasoning), cottage cheese (or 1/4 cup dairy of some sort), egg, ground turkey, butter (melted ), ketchup, soy sauce1 hour 10 min, 11 ingredients
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cooked sushi rice (i find it in the oriental aisle of my ... and13 Morecooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)55 min, 14 ingredients
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low-sodium soy sauce, chili-garlic sauce, dark sesame oil and10 Morelow-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)30 min, 13 ingredients
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Bento Carrot Finger Saladbaby carrots or 2 oz carrots, slices, raisins and1 Morebaby carrots or 2 oz carrots, slices, raisins, shelled pistachios5 min, 3 ingredients
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Bento Cucumber Sesame Saladcucumber, sliced into bite-size pieces or julienned and6 Morecucumber, sliced into bite-size pieces or julienned, dashi granules (powdered japanese fish stock)(optional), mirin (sweet rice wine), red pepper flakes, rice vinegar, sesame oil (if you like more oil in your dressing, use 1tsp), sesame seeds (toasted if you want a stronger sesame flavor)20 min, 7 ingredients
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Bento -- Teriyaki Chicken in a Hurrygrain brown rice, boneless skinless chicken breasts and2 Moregrain brown rice, boneless skinless chicken breasts, fresh broccoli and cauliflower mix (with carrots), kikkoman teriyaki baste and glaze, with honey and pineapple50 min, 4 ingredients
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Bento Box Meatballs With Sweet and Sour Sauceground chicken or 1 lb ground beef and10 Moreground chicken or 1 lb ground beef, egg (alternative is 1/2 tsp starch & 1/2 tsp water), onion, chopped, sugar, soy sauce, sake, ketchup, rice vinegar, water, starch (mixed with 1 tsp water), vegetable oil (for stir fry)35 min, 11 ingredients
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Bento Box Stir-Fried Tofu, Noodles and Vegetablessoba noodles, uncooked, low-sodium tamari, divided and11 Moresoba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed25 min, 13 ingredients
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Oyaku Don for Bentowater, light soya sauce, chinese rice wine, white vinegar and4 Morewater, light soya sauce, chinese rice wine, white vinegar, caster sugar, chicken, onion, eggs20 min, 8 ingredients
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Spicy Tofu Bento Bowllow sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients
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