15 bear whole Recipes

white whole wheat flour, wheat germ, baking soda, salt, olive oil, unsweetened applesauce, honey, eggs, mashed bananas, water

sweet dough, unsweetened almond milk, sugar, salt, applesauce, warm water (105-115 degrees ), active dry yeast, baking powder, whole wheat pastry flour, applesauce, apples, diced, chopped walnuts, sugar, cinnamon, lemon juice, cornstarch

lg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut into 2 inch pieces, olive oil or melted butter, garlic, minced, lg. onion, sliced, green pepper, seeded and cut in 1 inch pieces, zucchini squash (unpeeled), sliced, whole tomatoes, leaf basil, leaf oregano, salt, pepper, dry white wine, fresh mushrooms may be included

vegetable oil, cinnamon , about 1 1/2 inches long, bay leaves, whole cardamom pods, peas , either freshly shelled or frozen thawed in very hot water and drained, grain rice (not parboiled), chicken broth, salt (1 1/4 if the broth is un ed

toasted whole wheat bread, eggs, light corn syrup, dark brown sugar, desiccated coconut (optional), wheat germ (optional)

fresh cranberries, washed well, seedless white grapes (green ) grapes washed well, whole orange, peeled and seeds removed (or use a seedless navel orange), sugar, nuts, chopped (pecans or walnuts do best but i have even used cashewes), red jello (eather strawberry or cherry), boiling water, hot peppers to your taste (optional)

butter, egg whites, at room temperature, salt, sugar, whole natural almonds, cinnamon

short rib of beef, chili powder, ground coriander, ground cumin, onion, roughly chopped, carrots, peeled, roughly chopped, garlic cloves, ginger, whole thai chiles, dry red wine, sweet soy sauce (kechap manis), dark soy sauce, fresh thyme, water, to cover, chopped scallion, cilantro, salt and black pepper, canola oil, to cook

warm water (100 to 110of), active dry yeast, warm milk (100 to 110of), butter or 1/4 cup margarine, softened, sugar, salt, all-purpose flour, eggs, whole wheat flour, dates , pieces or raisins, to decorate

all-purpose, whole-wheat flour, cooked wild rice, well drained, dried cherries, sugar, baking powder, baking soda, salt, buttermilk, eggs, unsalted butter, melted

shrimp, chopped fine , shells reserved, white wine, spinach, frozen, chopped, bacon, chopped, unsalted butter, whole shallot, minced, garlic, minced, dry thyme, white pepper and salt, heavy cream, cayenne, hazelnut liqueur (recommended : frangelico), grated swiss cheese, grated asiago, dozen fresh oysters, in the half shell

shrimp, chopped fine , shells reserved, white wine, spinach, frozen, chopped, bacon, chopped, unsalted butter, whole shallot, minced, garlic, minced, dry thyme, white pepper and salt, heavy cream, cayenne, hazelnut liqueur (recommended : frangelico), grated swiss cheese, grated asiago, dozen fresh oysters, in the half shell

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt