75 beans rice mangoes Recipes
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chorizo sausage, crumbled, red bell pepper, chopped and10 Morechorizo sausage, crumbled, red bell pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed & drained, water, oregano, crushed, bay leaf, salt , to taste, crushed red pepper flakes (optional), cooked white rice, fresh mango, chopped35 min, 12 ingredients
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olive oil, onion, finely chopped and14 Moreolive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced6 hour 20 min, 16 ingredients
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chopped peeled ripe mango, sliced green onions and8 Morechopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained10 ingredients
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mangoes (or other firm summer fruit) and10 Moremangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)20 min, 11 ingredients
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sesame oil, chicken drumsticks, water and15 Moresesame oil, chicken drumsticks, water, instant chicken bouillon granules, honey, rice wine vinegar, five-spice powder, garlic cloves, crushed, soy sauce, mango, peeled and sliced into thin strips, green onions, sliced thinly, loosely packed coriander leaves, snow peas, halved, cucumber, seeded, sliced thinly, bean sprouts, lime juice, rice vinegar, peanut oil48 min, 18 ingredients
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Black Runner Bean, Rice and Mango Salad (Michele Urvater)cooked black runner beans, cooked wehani rice and6 Morecooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper30 min, 8 ingredients
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Rice Noodle Salad With Mint, Mango & Cashewsrice vermicelli (227g), vegetable oil (30ml) and17 Morerice vermicelli (227g), vegetable oil (30ml), sesame oil (2 ml), red bell pepper, finely sliced, green onions , cut on the diagonal, garlic clove, finely chopped, fresh green chile, seeded and finely chopped, pickled ginger, chopped (10ml), lime , juice and zest of, orange , juice and zest of, soy sauce, rice wine vinegar, chopped fresh mint, chopped fresh coriander, mango, diced, bean sprouts, for garnish, cashews, chopped, for garnish (optional), orange, sliced for garnish, lime, sliced, for garnish30 min, 19 ingredients
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Mango Black Bean and Tomato Salad (Patrick and Gina Neely)mango, pitted and flesh diced, limes, juiced, olive oil and8 Moremango, pitted and flesh diced, limes, juiced, olive oil, ground cumin, canned black beans, drained and rinsed, cooked long-grain rice, cooled, tomatoes, sliced in half, red onion, finely chopped, chopped fresh cilantro leaves, jalapeno, seeded and finely chopped, kosher salt and freshly ground black pepper15 min, 11 ingredients
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Ww 6 Points Tropical Black Beans & Riceolive oil, red onion, chopped, orange juice and9 Moreolive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot37 min, 12 ingredients
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Mango Salsa Fresh Indianmangoes, diced, chinese black preserved beans, rinsed and13 Moremangoes, diced, chinese black preserved beans, rinsed, green onion , thinly sliced on the bias, red onion, diced, ginger, grated, jalapeno peppers , red sliced in thin circles no seeds, red pepper, diced, oregano, fresh chopped, lime zest, orange zest, lime juice, orange juice, rice wine vinegar, olive oil, cumin seed, toasted20 min, 15 ingredients
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Hi-Wire Hot Vegetable Curry with Mango Salsa Sambalmango, diced small, diced red onion, diced red bell pepper and31 Moremango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper1 hour 45 min, 34 ingredients
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Rice Paper Roll-Upsshrimp, cooked (or crab or smoked salmon) and14 Moreshrimp, cooked (or crab or smoked salmon), rice paper sheets, softened, mango , cut into fine strips, carrot, cut into thin strips and blanched for 30 seconds, red pepper , cut into thin strips, bean sprouts, cilantro leaves, mint leaves, boston head lettuce, chives, rice vinegar, fish sauce, lime juice, sugar, chili-garlic sauce45 min, 15 ingredients
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Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beanswater, grain rice, kosher salt and24 Morewater, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil1 hour 20 min, 27 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladkauai prawns, about 1 1/2 lb, peeled and18 Morekauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried55 min, 19 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladfresh lemon juice, paprika, sambal and16 Morefresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional40 min, 19 ingredients
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Grilled Swordfish with Mango and Black Bean Salsasalsa and12 Moresalsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper13 ingredients
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Thai Shrimp and Mango Fried Riceeggs, beaten, sesame oil, oil, divided and14 Moreeggs, beaten, sesame oil, oil, divided, garlic cloves, finely chopped, shrimp, deveined and shelled, jasmine rice, cooked and cooled or 4 cups basmati rice, soy sauce, fish sauce, sweet thai chili sauce (optional), best nature s balance vegetables , cooked according to package directions, roasted cashews, green onions , thinly sliced on diagonal, best sunburst mangoes, thawed and diced, chili garlic sauce (optional), cilantro, chopped, bean sprouts, lime wedge10 min, 17 ingredients
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