24 beans pepitas seeds Recipes

green beans, trimmed, olive oil, divided, pepitas (shelled , raw pumpkin seeds), kosher salt, rosemary, chopped, garlic clove, minced

slender green beans, trimmed, olive oil, divided, pepitas (shelled raw pumpkin seeds), coarse kosher salt, chopped fresh rosemary, garlic clove, minced

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

sweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs

tahini (ground sesame seed paste, resembles peanut butter), plain yogurt (or sour cream), fresh lemon juice, ground cumin, olive oil, salt, ground cinnamon , to taste, garlic powder, to taste (minced garlic can substitute , to taste), pureed pumpkin (not pie mix), garbanzo beans, chopped fresh parsley (optional), pepitas (roasted pumpkin seeds) (optional), pita chips , for serving or pita bread, cut in wedges for serving

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

quinoa, toasted, canola oil, onion, fine dice, red bell pepper, fine dice, green chilies, garlic cloves, crushed, chili powder, ground cumin, black beans, drained and rinsed, low sodium vegetable broth (can sub chicken broth if you prefer), roasted pumpkin seeds (pepitas), coarsely chopped fresh cilantro or 1 -2 tbsp dried cilantro, chopped scallion, fresh lime juice, kosher sea salt

chili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted

slender green beans, trimmed, olive oil, divided, pepitas (shelled raw pumpkin seeds), coarse kosher salt, chopped fresh rosemary, garlic clove, minced

olive oil, divided, sliced leeks, minced peeled fresh ginger, garlic cloves, minced, curry powder, minced seeded serrano chile, water, cubed peeled fresh pumpkin (about 1 lb), light coconut milk, brown sugar, white kidney beans, rinsed and drained, chopped fresh cilantro, lime juice, salt, hulled raw pepitas (pumpkin seeds)

dried kidney beans, beef chorizo sausages, casings removed, onion, chopped, garlic cloves, minced, water, beef broth, peeled seeded butternut squash, red bell pepper, finely chopped, green bell pepper, finely chopped, frozen corn kernels, shelled pepitas, toasted

extra-virgin olive oil, ground cumin, ground coriander, kosher salt and freshly ground black pepper, chicken, cut into pieces (halve breasts crosswise if large), pepitas (peeled pumpkin seeds), fresh cilantro leaves, fresh lime juice, fresno chile or jalapeno, seeded if desired and finely diced, red onion, finely diced, suggestions : mexican rice and black beans

sugar, egg whites, cream of tartar, half-and-half, vanilla bean , split lengthwise, egg yolks, sugar, kahlua , or to taste, sugar, pepitas (hulled green pumpkin seeds, available at natural foods stores and some hispanic markets), chopped, sesame seeds

olive oil, fresh lime juice, serrano chile, minced, escarole salad mix (about 7 oz), cannellini (white kidney beans), drained, rinsed, kalamata olives, pitted, halved, toasted pepitas (pumpkin seeds) or pine nuts

guajillo chile and rabbit braise, recipe follows, vegetable oil or peanut oil, corn tortillas, vegetarian black beans , recipe follows, or regular black beans, heated, radishes , sliced into thin circles, shredded green cabbage, leaves from 1/2 bunch cilantro, cumin-lime vinaigrette , recipe follows, rustic tomatillo and avocado salsa, recipe follows, crumbled feta, toasted, salted pepitas ( pumpkin seeds), dried guajillo chiles, fresh oregano leaves, garlic, ground cumin, salt , plus 1/2 tsp, freshly ground pepper , plus 1/4 tsp, olive oil, rabbits, quartered, chopped celery, chopped carrot, chopped onion, chicken stock, black beans , soaked in cold water overnight and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground black pepper, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, tomatillos, peeled and finely diced, green onions, minced, red chile pepper , such as jalapeno or serrano, seeded and minced, cilantro, minced, tablepoons rice wine vinegar, extra-virgin olive oil, avocados, peeled and chopped finely, salt and freshly ground pepper

tomatoes, onion, garlic cloves, peeled, cacao , beans (they can be purchased online, mexican specialty shops, or some health food stores), coriander seed, anise seed, pepitas (pumpkin seeds), dried chili pepper flakes, black peppercorns, sesame seeds, toasted, sesame seeds, toasted, cinnamon, oil, divided, corn tortilla (let air dry while assembling ingredients), bolillo roll , sliced crosswise (4 slices), ripe plantain, sliced, shelled raw peanuts, blanched almond, blanched almond, raisins, leaf fresh thyme , from 1 sprig, italian parsley, salt, mexican chocolate, chopped (6.2 oz), sugar , according to taste

butternut squash, peeled, seeded, and cut into 1/2-inch chunks, extra-virgin olive oil, divided, onion, diced, red bell pepper, seeded and cored, cut into 1/4-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, diced tomatoes, drained, pinto beans, drained and rinsed, zucchini, cut into 1/2-inch dice, chopped fresh cilantro, coarsely chopped toasted pumpkin seeds (pepitas), salt, pepper, tortilla chips , for serving

corn tortillas, olive oil-flavored cooking spray, fat-free refried beans, shredded lettuce, chopped green onions, chopped fresh cilantro, preshredded 2% reduced-fat mexican blend cheese, orange or green bell pepper, seeded and thinly cut into 12 rings, avocado, peeled and cut into 8 slices, pico de gallo (such as goya), fat-free sour cream, roasted pepitas, lime wedges (optional)