114388 bean rice pita dressing Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

fava beans , before cleaning, rice, chopped fresh dill, onion, chopped, oil, salt , to taste, yogurt or date syrup

uncooked rice, diced tomatoes with green chilies (ro-tel), chicken broth, black beans, sweet corn (optional), cheese (optional)

cooked black beans (use rinsed canned beans), frozen whole kernel corn, grain rice, thick salsa, mild or hot, vegetable juice or 1 1/2 cups tomato juice, oregano, cumin

pinto beans, mayonnaise or 1/4 cup salad dressing, garlic, finely chopped, red chili peppers, ground, salt, pepper

peas, canned blackeye (drained ), brown rice, stalks celery, sliced, broth or water, soup mix beefy onion

shredded skinless, boneless rotisserie chicken, cannellini beans, rinsed and drained, chopped red onion, greek dressing, whole wheat pitas, each cut into 8 wedges

vigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)

rice, cooked, black beans, drained, tomato, diced, green onion, diced, avocado, diced, cilantro, minced, black olives, sliced (optional), jalapeno, diced (optional), corn kernel (optional), olive oil, lime juice, sugar (optional), cumin, garlic clove, minced, crushed red pepper flakes

salad oil, sesame seed, minced fresh ginger, minced garlic, minced fresh red jalapeno or serrano chili (or 1/4 to 1/2 tsp hot chili flakes), rice vinegar, soy sauce, sugar, hot or cool cooked fresh beans

rice (long grained, non-aromatic), red kidney beans, soybeans, french beans, garlic, salt, ajinomoto (chinese salt), white pepper powder, red chili powder, soya sauce, vinegar, oil, lime , juice of

rice wine vinegar, canola oil, honey, soy sauce, coarsely shredded carrot, coarsely shredded cabbage, dry roasted peanuts, preferably unsalted, chopped

onion, chopped, celery rib, chopped, green bell pepper, chopped, red bell pepper, chopped, lean ground beef, garlic cloves, minced, crawfish tails, frozen, thawed, peeled, cooked, grain rice, cooked, pecans, toasted and chopped, butter, cut in pieces, green onion, chopped, pepper

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

cooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper