32 bean persian Recipes

  • Persian Kidney Beans
    cooked kidney beans, onion, garlic, cumin, cinnamon and
    7 More
    cooked kidney beans, onion, garlic, cumin, cinnamon, lime , juice of, tomato paste, water, oil, chili pepper, salt, pepper
    25 min, 12 ingredients
  • Persian Poached Pears
    bosc pears, water, dry white wine, sugar, honey and
    6 More
    bosc pears, water, dry white wine, sugar, honey, dried apricots, x 1/2-inch) lemon rind strips, vanilla bean , split lengthwise, or 1 tsp vanilla extract, reduced-calorie vanilla wafers, crushed, coarsely chopped pistachios, toasted and divided
    11 ingredients
  • Persian Poached Pears
    firm pears, vanilla bean, water, white grape juice and
    6 More
    firm pears, vanilla bean, water, white grape juice, dried apricots, chopped, sugar, honey, lemon peel strip, chopped almonds, toasted
    15 min, 10 ingredients
  • Persian Stew - Gormeh Sabzi
    lean lamb, cut into bite-size pieces, whole dried limes and
    11 More
    lean lamb, cut into bite-size pieces, whole dried limes, garlic cloves, peeled, water, cilantro, stems removed, italian parsley, stems removed, mint, stems removed, spinach, stems removed, mustard greens, stems removed, kidney beans, drained and rinsed, ground cinnamon, nutmeg, salt and pepper
    16 min, 13 ingredients
  • Vegetable and Bean Salad
    garbanzo beans, drained and rinsed and
    14 More
    garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar
    25 min, 15 ingredients
  • Beef & Bean Khoresh (a Persian Beef Stew)
    olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped and
    11 More
    olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper
    26 min, 13 ingredients
  • Crock Pot Persian Lamb Stew
    lean boneless leg of lamb, cut into 1 inch cubes, salt and
    12 More
    lean boneless leg of lamb, cut into 1 inch cubes, salt, pepper, olive oil (divided ), onions, thinly sliced, garlic cloves, minced, dried oregano, whole tomatoes, drained, potato, peeled and cut into 1/2 inch cubes, fresh green beans, eggplant, peeled and cut into 1/2 inch cubes, zucchini , cut int 1/2 inch slices, bay leaves, fresh parsley, chopped
    5 hour 15 min, 14 ingredients
  • Ghormeh Sabzi - Persian Green Stew
    boneless lamb stewing meat (cut into 3/4-inch cubes ) or ... and
    15 More
    boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)
    22 min, 16 ingredients
  • Persian Noodle and Bean Soup-- Aash-E Reshteh Persian Noodle and Bean Soup-- Aash-E Reshteh
    dried black beans, dried garbanzo beans, dried lentils and
    17 More
    dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream
    4 hour , 20 ingredients
  • Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh) Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)
    chickpeas , soaked overnight in water to cover and
    16 More
    chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt
    17 ingredients
  • Persian Lamb and Chickpea Stew (Qormeh Sabzi) Persian Lamb and Chickpea Stew (Qormeh Sabzi)
    vegetable oil, lamb shoulder, finely diced, onion, chopped and
    10 More
    vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained
    55 min, 13 ingredients
  • Persian Kidney Beans Persian Kidney Beans
    olive oil, onions, chopped, garlic, chopped, salt, cumin and
    7 More
    olive oil, onions, chopped, garlic, chopped, salt, cumin, cinnamon, orange juice, lime , juice of, tomato paste, kidney beans, rinsed and drained, jalapeno, chopped (add more if you like), pita bread
    52 min, 12 ingredients
  • Persian Rice With Mung Beans (Maash Polow) Persian Rice With Mung Beans (Maash Polow)
    dried mung beans , picked over and washed and
    9 More
    dried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)
    1 hour 5 min, 10 ingredients
  • Persian Herb Soup Persian Herb Soup
    eyeround beef cut in thumb size pieces, garbanzo beans and
    13 More
    eyeround beef cut in thumb size pieces, garbanzo beans, green lentil soaded in water for 15 minutes, onions chopped, strand of saffron soaded in little hot water or pinch of ground saffron, salt and pepper to taste, ilb baby spinash washed and cleaned and chopped, lv flatleaf parsely finely chopped, dill finely chopped, cilantro finely chopped, punches of scalling trimmed and chopped in small pieces, table spoons of virgin olive oil, vegetabale stock or water, risshda (angel hair spaghetti available in middleastern store1/2 bunch of fresh mint, lemons quartered
    15 ingredients
  • Persian Meatball  and Yogurt Soup Persian Meatball and Yogurt Soup
    ground beef, eggs, fresh parsley (large bunch, chopped ) and
    11 More
    ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )
    1 hour 45 min, 14 ingredients
  • Persian / Iranian Ghalieh Esfanaaj Persian / Iranian Ghalieh Esfanaaj
    ground lamb or 250 g beef, dried black-eye beans and
    10 More
    ground lamb or 250 g beef, dried black-eye beans, dried split peas, dried brown lentils, fresh spinach, onions, fresh mint, pomegranate powder, kashk (thick whey), vegetable oil, salt, black pepper
    1 hour 5 min, 12 ingredients
  • Ash-E Joe - Persian Barley Soup Ash-E Joe - Persian Barley Soup
    pearl barley and
    10 More
    pearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper
    3 hour 15 min, 11 ingredients
  • Baghali Polo - Persian Rice With Lima Beans Baghali Polo - Persian Rice With Lima Beans
    basmati rice, cooked, frozen lima beans and
    7 More
    basmati rice, cooked, frozen lima beans, dill, freshly chopped (about 5 1/2 cups), garlic cloves, minced, yogurt, saffron, spices , advieh (this can be found at a middle eastern market, or you can use vegetable or chicken bouillon), canola oil, salt and pepper
    11 min, 9 ingredients




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