Directions:
- Peel and core pears, leaving stems intact. Slice about 1/4 inch from base of each pear so it will sit flat.
- Combine water and next 7 ingredients (water through clove) in a large saucepan; bring to a boil. Add pears; cover, reduce heat, and simmer 10 minutes or until tender. Remove pears and apricots from cooking liquid using a slotted spoon; chill pears and apricots. Bring cooking liquid to a boil; cook until reduced to 1 cup (about 15 minutes). Strain cooking liquid through a sieve over a bowl; discard solids. Chill.
- Chop apricots. Combine apricots, wafer crumbs, and 1 tablespoon pistachios. Stuff about 2 tablespoons apricot mixture into each pear cavity. Place pears in each of 4 bowls. Spoon 1/4 cup syrup over each pear; sprinkle each with 1 tablespoon pistachios.
- Note: Use a melon baller to core pears.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.64 Kcal (1171 kJ) | ||
| Calories from fat | 44.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 22.71mg | 1% | |
| Potassium | 190.38mg | 4% | |
| Total Carbs | 48.19g | 16% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.26 Kcal (370 kJ) | ||
| Calories from fat | 14.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 8% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 1% | |
| Sodium | 7.17mg | 1% | |
| Potassium | 60.09mg | 4% | |
| Total Carbs | 15.21g | 16% | |
| Sugars | 5.48g | 69% | |
| Dietary Fiber | 1.67g | 21% | |
| Protein | 1.02g | 6% | |
| Vitamin C | 3mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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