169 bean cilantro coconut Recipes

garlic cloves, crushed, hot pepper flakes (or powder , this is called chillies in africa), ground cumin, ground coriander, turmeric, cilantro, fresh, chopped, coconut , dessicated (the dried flakes), black-eyed peas, cooked (use tinned if you like ), potato, diced and parboiled, lemon juice (to taste, lime is more often used ), oil (vegetable or coconut ), salt

butter or 4 tbsp margarine, mustard seeds, onion, finely chopped, fresh ginger, minced, salt, fresh ground black pepper, green beans, frozen, crushed red pepper flakes, unsweetened coconut, shredded, fresh cilantro, chopped, lemon juice

unsalted butter, black mustard seeds, onion, peeled and finely chopped, fresh gingerroot, peeled and finely chopped, salt, fresh ground black pepper, fresh green beans, trimmed and cut crosswise into small pieces, cayenne pepper, unsweetened dried shredded coconut, fresh cilantro, chopped, lemon juice

sweetened flaked coconut, chicken broth, salt, pepper, butter, divided, uncooked basmati rice, onion, chopped, poblano pepper, diced, black beans, drained and rinsed, chili powder, ground cumin, lime, green onions, thinly sliced, chopped fresh cilantro, toppings: lime wedges, diced mango, sliced radishes, sliced fresh jalapeno peppers, sour cream

sauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips

carrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper

eggplants, small, unpeeled, cut into 1/2 inch dice, coarse salt, chicken broth, defatted, green beans , sliced french style on the bias, green cabbage, shredded 1/2 in wide, onion, chopped, ginger, minced, garlic, minced, lemongrass, thinly sliced, cilantro, minced, bananas, diced, plum tomato, chopped and seeded, coconut milk, cilantro, chopped, cooked rice

old el paso traditional refried beans, petite diced tomatoes, undrained, chicken broth, unsweetened coconut milk (not cream of coconut), old el paso chopped green chilies, old el paso taco seasoning mix, sharp cheddar cheese or chipotle cheddar cheese, flour tortillas , for soft taco shells, tortilla, crisco vegetable oil, chopped fresh cilantro , if desired, green onions, sliced (1/4 cup)

olive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato

sweet onion, chopped, vegetable oil cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, light coconut milk, lime rind, grated, fresh lime juice, sugar, salt, grain rice, cooked (hot ), green onion, chopped for garnish, fresh cilantro, chopped for garnish

olive oil, red onion, finely diced, garlic, minced, black beans, drained, fresh cilantro, minced, jalapeno pepper , seeds removed, paprika, seasoning salt, black pepper, coconut milk, honey

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

black beans, rinsed and drained, diced green chilies, garlic clove, peeled, fresh cilantro, shredded (or use 1 tsp dried ), diced mango (i use the frozen kind, thawed out ), unsweetened desiccated coconut, egg whites (or 1 whole egg), breadcrumbs (i use whole wheat), coriander, mustard powder, chili powder, sea salt

black beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves

shrimp (about 24) peeled, tails on, and deveined, egg yolk, slightly beaten, red stripe beer, flour, salt, fresh coconut, egg whites, beaten to medium peaks, star fruit, sliced into 1/2-inch slices, cooked black beans, roasted corn kernels, peeled, seeded, and chopped italian tomatoes, chopped green onions, minced red peppers, jalapenos, seeded and minced, juice of two lemon, chopped cilantro, minced garlic, cumin to taste, salt and pepper, sour cream, passion fruit , seeds removed and reserved, minced, salt and pepper

water, short-grain brown rice, sea salt, fresh cilantro, chopped, lime , juice of, green onions, chopped, dried black beans, sea salt, garlic clove, yellow onion, cumin, unrefined coconut oil, orange roughy fillets, salt and pepper

dried split yellow mung beans, coconut milk, water, rice flour, sugar, salt, turmeric, garlic, fresh ginger, peeled and thinly sliced (a 1 1/2 to 2-inch piece ginger root), chili paste (blended hot chili peppers, garlic, oil and salt), chopped cilantro with stems, soy sauce, juice and pulp from 2 freshly squeezed limes, water, sugar, salt and freshly ground black pepper, leaves red leaf lettuce or green leaf lettuce, english cucumber, skin on, chopped, bean sprouts , trimmed of roots, mint leaves, thai basil, cilantro leaves, rau ram leaves (vietnamese cilantro), chopped saw leaf herb (ngo gai, thorny coriander, or tabasco parsley), bean sprouts, cilantro leaves, scallions, minced

black beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish