417382 baked tilapia fillets french onion sauce Recipes

tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives

tilapia fillets, frozen (or thawed ), butter, margarine, seasoned salt, paprika, onion powder, seasoned pepper (schillings), fines herbes (spice islands), thyme, parsley

tilapia fillets, celery, chopped, onion, chopped, sweet red pepper, chopped, butter, flour, salt and pepper, fresh tarragon, fresh basil, milk, mozzarella cheese, shredded

french onion dip, milk, dried parsley, biscuit baking mix, butter, melted

french onion soup, sweet onions, unsalted butter, good beef stock, good chicken stock, bay leafs, a bit of dry sherry or dry white wine...about 1/2 cup, salt , pepper and pepper flakes to taste., good french bread, butter for coating the baguettes or french bread rounds, gruyere , emmentaler and or jarlsberg cheese

baking potatoes (about 2 lb), butter, vidalia onion, finely chopped, sugar, sour cream, chopped fresh parsley, divided, instant beef bouillon granules, salt, black pepper, sour cream , if desired

light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper

tilapia fillet, about 1/2 inch thick, all-purpose flour, salt and pepper, garlic, minced or pressed, dry white wine, lime juice, butter, olive oil, green onions, chopped

tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion

french onion soup, corn chowder, water, cauliflower, fresh ground black pepper, hot sauce (optional), salt

french onion soup, butter, melted, sliced mushrooms, undrained, sliced water chestnuts, undrained, uncooked regular rice

french onion soup, butter, melted, sliced mushrooms, sliced water chestnuts, undrained, uncooked regular rice

french onion soup, butter, onions sliced thin, red cooking wine, water, chicken broth, pepper to taste, a dash of basil

onion sliced thin, butter, garlic, sugar, powdered sage, powdered thyme, vegetarian french onion stock

catfish fillets, lemon juice, egg whites, sour cream, onion, grated, garlic, dry mustard, white pepper, butter or 2 tbsp margarine, flour, milk, prepared horseradish

salmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)