417382 baked tilapia fillets french onion sauce Recipes
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french onion soup, sweet onions, unsalted butter and8 Morefrench onion soup, sweet onions, unsalted butter, good beef stock, good chicken stock, bay leafs, a bit of dry sherry or dry white wine...about 1/2 cup, salt , pepper and pepper flakes to taste., good french bread, butter for coating the baguettes or french bread rounds, gruyere , emmentaler and or jarlsberg cheese5 min, 11 ingredients
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light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
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Baked Tilapia and Fresh Spinach
tilapia fillets, baby spinach, soy sauce, onion salt and5 Moretilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion35 min, 10 ingredients -
French Onion Corn Chowder With Cauliflower
french onion soup, corn chowder, water, cauliflower and3 Morefrench onion soup, corn chowder, water, cauliflower, fresh ground black pepper, hot sauce (optional), salt20 min, 7 ingredients -
French Onion Rice
french onion soup, butter, melted and3 Morefrench onion soup, butter, melted, sliced mushrooms, undrained, sliced water chestnuts, undrained, uncooked regular rice1 hour , 5 ingredients -
French Onion Rice Casserole
french onion soup, butter, melted, sliced mushrooms and2 Morefrench onion soup, butter, melted, sliced mushrooms, sliced water chestnuts, undrained, uncooked regular rice1 hour , 5 ingredients -
French Onion Soup
french onion soup, butter, onions sliced thin and5 Morefrench onion soup, butter, onions sliced thin, red cooking wine, water, chicken broth, pepper to taste, a dash of basil15 min, 8 ingredients -
French onion soup-- vegetarian
onion sliced thin, butter, garlic, sugar, powdered sage and2 Moreonion sliced thin, butter, garlic, sugar, powdered sage, powdered thyme, vegetarian french onion stock45 min, 7 ingredients -
Baked Catfish Fillets with Horseradish Sauce
catfish fillets, lemon juice, egg whites, sour cream and8 Morecatfish fillets, lemon juice, egg whites, sour cream, onion, grated, garlic, dry mustard, white pepper, butter or 2 tbsp margarine, flour, milk, prepared horseradish12 ingredients -
Baked Salmon with Creamy Onion Sauce
salmon fillets, pepper, salt, plain fat-free yogurt and5 Moresalmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges20 min, 11 ingredients -
Light Flax & Oat Baked Tilapia
tilapia fillets (8-9 fillets, each 1 cut in half ) and11 Moretilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)50 min, 12 ingredients
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