283813 baked fillets light french sauce Recipes

tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives

baking potatoes, marinara sauce, ground beef, onion, chopped, worcestershire sauce, salt and pepper, cheddar cheese, shredded

french beans/baby fine beans, top and tail removed , and then finely chopped, eggs, beaten, and mixed with 3/4 tbsp light soy sauce, chopped garlic, olive oil, coriander , for garnishing

light brown sugar, light butter, melted, ground cinnamon, granny smith apples - peeled, cored, and thinly sliced, dried cranberries, chopped pecans, italian bread , cut into 1/2-inch slices, egg substitute, skim milk, vanilla extract, ground cinnamon

light soy sauce, minced garlic clove, chopped gingerroot, vegetable broth, sugar, red snapper fillets, about 3 oz. each

baked beans in tomato sauce, grated tasty cheese, mild salami, diced, spring onions, finely chopped, self-raising flour, butter, softened, milk, extra milk , for glazing

white fish fillets, cut in portions, orange juice, butter, melted, grated orange rind, parsley

brie cheese, flour, egg, beaten, breadcrumbs , toasted lightly in oven to give a golden colour then cooled, cranberry sauce, salad leaves , of your choice

yukon gold potatoes, peeled, olive oil, nonfat plain yogurt, fat-free mayonnaise, light sour cream, snipped fresh chives, ground paprika

granny smith apples, cored but not peeled, red delicious apples, cored but not peeled, water, light brown sugar, grated nutmeg, fresh ground pepper, walnut pieces, golden raisin, butter, diced, butter, whipping cream

white sugar, vegetable oil, egg and 1 white, vegetarian baked beans in tomato sauce, all-purpose flour, vanilla extract, ground cinnamon, baking soda, baking powder, chopped walnuts (optional), chopped raisins (optional), cream cheese frosting, cream cheese, milk, sugar, vanilla extract

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

butter, maple syrup (real preferred), light brown sugar, fresh lime juice, ground allspice, bananas , halved lengthwise,and crosswise, sweetened flaked coconut, vanilla ice cream

eggs, milk, sugar, vanilla, salt, water, light corn syrup, cornstarch, instant coffee crystals, vanilla, coffee liqueur (optional)

haddock fillets (about 1 1/2 lb), butter or margarine, melted, water, lemon juice, onion, butter or margarine, all-purpose flour, egg yolk, lightly beaten, whipping cream, salt, pepper, fresh parsley sprigs, lemon wedges

lean country-style spareribs, soy sauce, chili sauce, honey, sherry wine, garlic, crushed, green onions, chopped

unsalted butter, dry red wine, worcestershire sauce, canned chipotle chile in adobo, minced, adobo sauce, garlic clove, minced, salt, shrimp, in shell (31 to 35 per lb)

flounder fillets, oil , for coating baking pan, salt and pepper, to taste, mayonnaise, onion, diced, tomato, diced, dried dill