2865 baba ghanouj healthy Recipes

eggplants (about 1 lb each), fresh lemon juice, red-wine vinegar, garlic cloves, well-stirred tahini (sesame seed paste), sour cream, olive oil for drizzling, pita triangles, chopped onion, chopped drained bottled peperoncini (pickled tuscan peppers), chopped pitted kalamata olives

eggplants , halved lengthwise, olive oil, tahini (sesame seed paste), fresh lemon juice, garlic clove, chopped, pita bread wedges

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

eggplant , cut length wise into 1 thick slices, salt, divided, olive oil, olive oil, black pepper, fresh cilantro, white wine vinegar, tahini paste, garlic, minced, ground cumin, ground coriander, red pepper flakes

eggplant , cut in half lengthwise, head garlic, unpeeled, olive oil, salt and pepper, to taste (optional)

eggplants, tahini, lemon juzce, garlic, salt, parsley, pomegranate seeds, olive oil

sized eggplant, tahini, garlic, minced, lemon juice, salt, olive oil, cumin

eggplants, lemon juice, fresh, tahini, garlic, minced, olive oil, cayenne pepper, cumin, salt

eggplant, tahini (sesame seed paste), fresh lemon juice (or more ), green onions, minced (including green tops), garlic cloves, crushed, toasted sesame seeds, olive oil, olive oil, minced fresh parsley, tamari soy sauce, honey, red pepper, fresh ground pepper, chopped fresh parsley, for garnish

eggplant, fresh lemon juice, tahini, minced garlic, olive oil, cayenne pepper, ground cumin, salt

eggplants (about 2 lb each), peeled and cut into 1-inch cubes, olive oil, salt, fresh-ground black pepper, pitas, lemon juice (from about 1 lemon), tahini, ground cumin, garlic, peeled, head romaine lettuce (about 3/4 lb), cut crosswise into 1-inch strips (about 5 cups), plum tomato , halved lengthwise and cut crosswise into thin strips, cucumber, peeled , halved lengthwise, seeded, and sliced thin, wine vinegar

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

eggplants, tahini (sesame paste), lemon juice, chopped fresh cilantro, tomato, dark sesame oil, soy sauce, red bell peppers, pita bread (optional)