Directions:
- Split the eggplant lengthwise; brush them with 1 tablespoon of the olive oil. Place the eggplant cut-side down on a sheetpan and roast at450 for 20-30 minutes or until the eggplant is very soft. Allow the eggplant to cool to room temperature.
- When they are at room temperature scoop out the flesh of the eggplant with a spoon and discard the skins. Place the flesh of the eggplant in a colander to drain for about 20 minutes.
- Place the drained eggplant in a food processor along with the lemon juice, tahini, garlic, salt, cayenne pepper, ground cumin and the remaining tablespoon of olive oil. Puree until the mixture is smooth and thick.
- Refrigerate at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.55 Kcal (886 kJ) | ||
| Calories from fat | 139.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Sodium | 593.4mg | 25% | |
| Potassium | 515.64mg | 11% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.57 Kcal (425 kJ) | ||
| Calories from fat | 66.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 24% | |
|---|---|---|---|
| Sodium | 284.9mg | 25% | |
| Potassium | 247.57mg | 11% | |
| Total Carbs | 7.83g | 5% | |
| Sugars | 3.42g | 29% | |
| Dietary Fiber | 3.05g | 25% | |
| Protein | 2.72g | 11% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 0.5mg | 6% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hummus with a Kick
Chick peas, cooked and drained, Water, Lemon juice, Tahini and 5 more.. -
Roasted Eggplant Spread (Ina Garten)
Eggplants, peeled, Red bell pepper, seeded and 9 more.. -
Eggplant (Aubergine) Roll-Ups
Eggplant (chose a nice evenly shaped 1, two small s will ... and 9 more.. -
Citrus Tarragon Chicken
Lemon juice, Orange juice, Garlic, finely chopped and 5 more.. -
Roasted Fall Vegetable Soup
Butternut squash (diced into 1.5-inch cubes ) and 7 more.. -
Perfect Hummus
Cooked chickpeas (about 1 cup dried ), Tahini and 9 more.. -
Black Bean Hummus
Black beans, drained, Tahini, Garlic, minced, Olive oil and 2 more.. -
Crab Cakes - Lightened Up
Light mayonnaise and 18 more.. -
Remoulade Sauce
Mayonnaise, Capers and 8 more..
Also Try
-
-
-
-
Roasted Eggplant with Pomegranate, Pickled Chiles, and Pecans
White wine vinegar, Water, Sugar, Jalapeno pepper slices and 10 more.. -
Baba Ghanoush With Roasted Garlic, Chili & Cil...
Italian eggplant- cut in 1/4 inch thick slices (lengthwis... and 11 more.. -
Israeli Roast Eggplant, Hummus and Pickle Sandwiches
Baking potato, Salt, Eggplant, sliced 1/2 inch thick and 14 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
