39 arugula carrot tomato Recipes

olive oil, diced onion, minced garlic, pepper, oregano flakes, dried thyme, soy sauce, sugar, tomato paste, diced tomatoes, mushrooms (sliced ), frozen shrimp (defrosted and shells removed), arugula (sliced ), carrot (sliced ), bacon (diced ), butter, tarragon, flakes, cooked rice

grated carrot, fresh orange juice, chopped onion or shallots, divided, extra-virgin olive oil, divided, rice vinegar, divided, honey, minced peeled fresh ginger, salt, divided, baby arugula (about 6 cups loosely packed), quartered cherry tomatoes, red bell pepper, thinly sliced, dark sesame oil, fresh or frozen sustainable salmon fillets (such as wild alaskan), freshly ground black pepper

grated peeled english cucumber, plain low-fat yogurt, salt, garlic cloves, crushed, chopped green onions, extra-virgin olive oil, olive oil, chopped onion, dried oregano, crushed red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, sun-dried tomato sprinkles, crumbled feta cheese, grated carrot, italian-seasoned breadcrumbs, toasted wheat germ, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, whole wheat hamburger buns, toasted, arugula leaves, tomatoes , cut into 1/4-inch-thick slices (about 3/4 lb)

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

hot italian chicken sausage, extra virgin olive oil, carrots, washed and coarsley chopped, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, tomato paste, arugula, well rinsed and coarsely chopped, diced tomatoes with juice (with italian seasonings), prepared chicken broth, cannellini beans, drained and rinsed

garlic cloves, or to taste, salt, minced shallot, balsamic vinegar, extra-virgin olive oil, arugula (about 1 lb total ), vine-ripened cherry tomatoes, halved, carrot, shredded

wonton wrappers, special equipment : mini muffin pan, tomato puree, chicken broth, carrot, peeled and finely chopped, celery stalk, finely chopped, vidalia onion, finely chopped, garlic, thinly sliced, kosher salt, red pepper flakes, arugula, basil leaves, pine nuts, grated parmesan, chicken broth, extra-virgin olive oil, yukon gold potato, peeled, goat cheese, ricotta, feta, grated pecorino or parmesan cheese, scallions, thinly sliced, milk , plus more if needed, kosher salt and freshly ground black pepper

boneless lamb loin, trimmed and cleaned, olive oil, rosemary, chopped, garlic, peeled, salt and fresh ground french-style peppercorns, baby arugula, olive oil, polenta , recipe follows, shallot, diced, olive oil, tomato juice, lamb stock , recipe follows, white truffle oil, lamb trimmings (bones, skin, fat , meat, etc.), water, onion, halved, carrot, peeled and halved, celery stalks , including leaves, cut into sections, fresh thyme sprigs, or 1 tsp dried thyme, fresh parsley sprigs, black peppercorns, pine nuts, milk, polenta, salt and pepper

onion, finely chopped, carrots , thinly sliced crosswise, celery rib (from inner part of bunch), thinly sliced, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, salt, olive oil, tomato paste, reduced-sodium chicken broth (16 fl oz), water, chickpeas (2 cups), rinsed and drained, black pepper, baby arugula (8 cups loosely packed), accompaniments: coarsely ground black pepper ; finely grated parmigiano-reggiano

olive oil, onion, chopped, carrot, diced, garlic cloves, minced, thyme, red pepper flakes, uncooked brown lentils, low sodium vegetable broth, diced tomatoes, salt, arugula, trimmed and leaves torn into bite-size pieces (4 cups), fresh lemon juice, fresh ground pepper, dried fusilli or 12 oz rotini pasta

olive oil, yellow onion, chopped, minced garlic, carrots, sliced, stalks celery, diced, vegetable broth, water, white wine, crushed tomatoes, dry lentils, paprika, bay leaves, honey, salt, black pepper, baby arugula, goat cheese

wasabi paste, extra-virgin olive oil, thick) tuna steaks, tomatoes, kosher salt, freshly ground black pepper, pita breads , preferably whole-wheat, asian (toasted) sesame oil, fresh ginger, peeled and finely julienned, baby bok choy , cut crosswise into 2-inch pieces and julienned, carrots, peeled , cut crosswise into 2-inch pieces, and julienned, stalks celery , cut crosswise into 2-inch pieces and julienned, loosely packed) baby arugula (about 4 oz)

sirloin steaks, french bread, split, garlic-flavored non-stick spray, salt, pepper, ripe tomatoes, cut into chunks, baby spinach , arugula and carrots, olive oil, vinegar , dressing, onion, sliced, blue cheese, crumbled

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast

bone-in meaty beef short ribs of similar weight and size, salt and freshly ground black pepper, allspice , or a couple pinches ground cloves, smoked sweet paprika , a scant palmful, vegetable or olive oil, garlic, red fresno chile pepper, chopped, bay leaves, loosely packed fresh flat-leaf parsley, a few stems fresh rosemary , needles picked, onions, cut into wedges with root end attached, carrots , sliced on an angle or chopped into bite-size pieces, ribs celery with leafy tops, red zinfandel wine, beef stock, butter, all-purpose flour, crusty bread , for serving, arugula , for serving, extra-virgin olive oil, carrots, peeled and finely chopped, onions, finely chopped, ribs celery with leafy tops, finely chopped, garlic, finely chopped, salt and freshly ground black pepper, bay leaf, tomato paste, beef stock, cooked short ribs , meat pulled and shredded plus 1 cup braising liquid, pappardelle pasta, dry red wine, pecorino romano cheese, fresh flat-leaf parsley, chopped

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve