28 artichoke olive chicken light Recipes

pasta, olive oil, boneless skinless chicken breast halves, salt, black pepper, dry white wine, chicken broth , fat free low sodium, dijon mustard, cornstarch, pitted kalamata olive, quartered artichoke hearts, drained, minced fresh parsley

red wine vinegar, light olive oil, light olive oil, fresh oregano, fresh parsley, chopped, head fresh garlic, pureed, kosher salt, fresh ground black pepper, bay leaves, olives, pitted and halved, boneless skinless chicken breasts, halved, brown sugar, red wine, shallots, chopped, margarine, sun-dried tomato, halved, artichoke hearts, drained

grain white rice, water, chicken bouillon granules or 2 chicken bouillon cubes, artichoke hearts , packed in water, chopped, light mayonnaise, parmesan cheese, garlic powder, button mushrooms, sliced, dry white wine, olive oil, boneless skinless chicken breasts, cubed, salt and pepper

olive oil, red onion, chopped, garlic cloves, finely minced, skinless boneless chicken breast, diced, salt, pepper, light mayonnaise, fresh lemon juice, chopped fresh dill, ground turmeric, salt, pepper, low-sodium cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and chopped, butterhead lettuce leaves, garnish: 1 1/2 tsp chopped fresh dill

chicken broth, uncooked long-grain rice, marinated artichoke hearts, drained and cut into quarters, green onions, chopped, pimiento-stuffed olives, sliced, light mayonnaise, curry powder, sliced water chestnuts, drained (optional)

skinless, boneless chicken breasts - cut into thin strips (or use the thin sliced packaged raw chicken breast to save a step), all-purpose flour, paprika, salt and pepper to taste, egg, lightly beaten, lemon juice, olive oil, garlic, finely chopped, fresh mushrooms, sliced, capers, lemon juice, chicken stock, artichoke hearts, drained and coursely chopped, dry white wine (optional), lemon, chopped fresh parsley (garnish )

chicken breasts, cut into bite size pieces (boneless skinless ), chicken thighs, cut into bite size pieces (boneless skinless ), leek, chopped white and light green, onion, diced, fennel bulb, thin sliced, water-packed artichoke hearts , rough chopped, celery ribs, diced, chicken stock, white wine, garlic, minced, fresh thyme, bay leaf, lemon juice, lemon zest, salt, pepper, cornstarch (add the to a tbsp of water to make a slurry or a thickening mix), olive oil (to saute the vegetables), bisquick baking mix, milk, chopped fresh parsley, parmesan cheese, salt (optional, go light on the salt as the broth is already salty ), ground black pepper, scallion (green part only )

olive oil, yellow onion, finely chopped, garlic cloves, thinly sliced, salt & freshly ground black pepper, boneless skinless chicken meat, large dice, quartered artichoke hearts (canned or jarred not frozen ), dry white wine, water, fresh lemon juice, lightly packed thinly sliced basil leaves, lemon zest

olive oil, yellow onion, finely chopped, garlic cloves, thinly sliced, boneless skinless chicken meat, large dice, quartered artichoke hearts (canned or jarred - not frozen ), dry white wine, water, freshly squeezed lemon juice, lightly packed thinly sliced basil leaves, lemon zest

chicken rice-a-roni, marinated artichokes , quarterd and marinade reserved, green pepper, chopped, red pepper, chopped, olives, sliced, green onions , sliced including green parts, light mayonnaise , like hellmanns, fresh lemon juice, fresh ground pepper, shrimp, cooked

chicken broth, saffron thread, loin lamb , trimmed of any surface fat, salt, fresh ground black pepper, olive oil, thick-cut pancetta, diced, leek, white and pale green parts, sliced in half lengthwise, then thinly sliced, baby artichokes, halved , dark outer leaves removed, and stems trimmed, dry light white wine , preferably a spanish wine, chopped rosemary, arborio rice or 2 1/2 cups valencia rice, shelled fresh peas or 1 1/2 cups thawed frozen peas

pride breaded chicken breast strips, wooden skewers, fresh herb sauce, garlic cloves, fresh basil leaves, stems removed, mint sprigs, stems removed, fresh flat-leaf parsley leaves (about 1 bunch), grated parmesan cheese, salt, freshly ground pepper, warm water, olive oil, red wine vinegar, black beans, sun-dried tomato a-oli, light mayonnaise, sun-dried tomatoes in oil, drained, milk, garlic clove, chopped fresh rosemary, lemon zest, salt, freshly ground pepper, alfredo-artichoke dip, extra-small artichoke hearts, drained and finely chopped, refrigerated light alfredo sauce, milk, grated parmesan cheese, chopped fresh oregano, minced garlic, pepper

prosciutto, thinly sliced, olive oil, chicken breasts, cubed, garlic clove, chopped fine, artichoke hearts, quartered, fresh sage, chopped fine, lemon , zest of, small, capers, drained, white wine, chicken broth, cream, pine nuts, lightly toasted, salt and pepper, grated parmesan cheese

water, lemon juice, fresh baby artichokes, dried lasagna noodles, olive oil, divided, pine nuts, garlic cloves, minced, carton ricotta cheese, shredded parmesan cheese (4 oz), fresh basil, snipped, egg, salt, vegetables or 1 cup chicken broth, all-purpose flour, half-and-half or 2 cups light cream, shredded mozzarella cheese (4 oz.)

lemons, artichokes, celery stalks, chopped, garlic clove, chopped, white wine, parsley, thyme, chicken stock, salt and pepper, flour, eggs, lightly beaten, bread crumbs, picholine olives, olive juice, lemon juice, sherry vinegar, dijon mustard, egg yolk, extra-virgin olive oil, head romaine lettuce, lemon, cut into wedges

extra virgin olive oil, divided, sliced leeks, white and light green parts only ,split lengthwise,washed well,drained,and thinly sliced crosswise (about 4 small or 2 fairly large), quartered artichoke hearts, rinsed and drained, grated lemon , zest of, fresh lemon juice, salt, fresh ground black pepper, chicken broth , about, uncooked dry short spiral shaped pasta, of your choice,cooked until al dente in boiling salted water, freshly grated parmesan cheese, served on the side (optional)

whole-wheat penne pasta, olive oil, divided, artichoke hearts, drained & quartered, bundle fresh spinach, stems trimmed, shallot, peeled & coarsely chopped, chicken broth, handful fresh mint leaves, handful lightly toasted slivered almonds, sea salt and black pepper, garlic, handfull grated parmigiano reggiano cheese

head cauliflower, extra virgin olive oil, artichoke heart, cooked, garlic, minced, vegetable stock (or substitute chicken broth or plain water), light cream (or half and half, whole milk, or even heavy cream), zest of 1 lemon, fresh thyme, leaves only, crushed, salt, fresh ground black pepper