Spring Paella With Lamb, Pancetta, Peas, and Artichokes Recipe

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Spring Paella With Lamb, Pancetta, Peas, and Artichokes
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Ingredients:

Directions:

  1. Heat the broth and saffron on low heat in a saucepan until steaming but not simmering; decrease heat to very low, cover and keep warm.
  2. Position oven rack in center of oven; preheat oven to 375°; season lamb loin with salt and pepper.
  3. Heat a 14-inch paella pan over medium heat; swirl in the olive oil, then add the loin; brown on all sides, about 6 minutes; transfer to a plate and set aside.
  4. Add the pancetta to the pan; cook, stirring often, until lightly browned, about 4 minutes.
  5. Add in the leek; cook/stir until softened, about 3 minutes.
  6. Add in the baby artichoke halves; cook/stir until aromatic, about 1 minute.
  7. Add in the wine and rosemary; bring the sauce to a simmer, scraping up any browned bits in the pan.
  8. Simmer until the wine has been reduced to a thick glaze, stirring once in a while, about 5 minutes.
  9. Stir in the rice to coat well with the sauce; cook and stir constantly until translucent, about 1 minute.
  10. Pour in the warmed broth mixture; bring to a simmer.
  11. Decrease heat and simmer, uncovered, for 10 minutes, stirring occasionally.
  12. Meanwhile, slice the lamb into 1-inch pieces.
  13. When the rice has cooked 10 minutes, tuck the lamb pieces into the simmering sauce; sprinkle the peas over the top.
  14. Place in oven and bake until liquid has been mostly absorbed and the rice is fairly tender, about 15 minutes.
  15. Remove from oven, set on a wire rack, cover tightly with foil, and set aside at room temperature for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.48 Kcal (4197 kJ)
Calories from fat 419.19 Kcal
% Daily Value*
Total Fat 46.58g 72%
Cholesterol 116.78mg 39%
Sodium 1635.16mg 68%
Potassium 1166.98mg 25%
Total Carbs 94.88g 32%
Sugars 4.87g 19%
Dietary Fiber 11.76g 47%
Protein 37.41g 75%
Vitamin C 50.6mg 84%
Iron 4.7mg 26%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 142.1 Kcal (595 kJ)
Calories from fat 59.42 Kcal
% Daily Value*
Total Fat 6.6g 72%
Cholesterol 16.55mg 39%
Sodium 231.78mg 68%
Potassium 165.42mg 25%
Total Carbs 13.45g 32%
Sugars 0.69g 19%
Dietary Fiber 1.67g 47%
Protein 5.3g 75%
Vitamin C 7.2mg 84%
Iron 0.7mg 26%
Calcium 22.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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