97671 apple muffins everything free low cal Recipes

whole wheat flour, all-purpose flour, oat bran, cocoa powder, baking powder, baking soda, vanilla extract, salt, sugar-free cherry pie filling, applesauce, apple juice, sugar-free chocolate chips

all-purpose flour, whole wheat flour, oat bran (hot cereal), baking powder, baking soda, nutmeg, cinnamon, salt, sugar-free apple pie filling , apples chopped (half of a 20-oz can), apple juice, applesauce (1 4-oz container)

apples, cored and sliced, margarine, midel arrowroot cookies (gluten-free animal crackers, or could try other cookies), sugar, cinnamon

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

head cabbage, apple, raisins, fat-free mayonnaise, splenda sugar substitute, vinegar

low-fat plain yogurt, sugar-free instant vanilla pudding mix

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

cupcake liners, red mill gluten-free all-purpose baking flour, xanthan gum, baking powder, ground cinnamon, pureed pears or 1/2 cup puree, 1/2 cup fruit cup mixture, pear juice or 1/2 cup unsweetened applesauce, oil, separated eggs or 1/2 cup eggbeaters egg substitute, egg white

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

apples, chopped, dried cranberries, low-fat sour cream, cholesterol-free egg substitute, margarine or 1/4 cup butter, melted, sugar, divided, fast-rising active dry yeast, vanilla, all-purpose flour, ground cinnamon, reduced-fat milk

muffin, flour, sugar, baking powder, salt, dry milk, cinnamon, shortening or butter, egg, water, chopped apple, brown sugar, chopped walnuts

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

whole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans