12 antipasto chickpeas Recipes

pepperoncini peppers, drained, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, halved fresh mushrooms, halved cherry tomatoes, provolone cheese, cubed, pitted ripe olives, sliced pepperoni, italian vinaigrette dressing, red leaf lettuce

pepperoncinis, drained, garbanzo beans or chickpeas, rinsed and drained, halved fresh mushrooms, halved cherry tomatoes, provolone cheese, cubed, pitted ripe olives, drained, sliced pepperoni, italian vinaigrette dressing, lettuce leaves

fusilli , cooked until al dente,drained,rinsed under cold water, garlic, dijon mustard, red wine vinegar, balsamic vinegar, water, olive oil, sun-dried tomato , soaked in hot water for 5 minutes and drained well (not packed in oil), smoked mozzarella cheese, cut into 1/2 inch cubes, chickpeas, drained and rinsed, sliced hard salami, cut into julienne strips (preferably air-dried ), red onion, minced, bottled pepperoncini peppers (pickled tuscan peppers), dried hot pepper flakes, loosely-packed basil, minced, loosely-packed parsley, minced

genoa salami, diced, deli ham, diced, pepperoni, diced, provolone cheese, diced, canned garbanzo beans or chickpeas, rinsed, drained and chopped, canned kidney beans, rinsed, drained and chopped, tomatoes, chopped, chopped red onion, pepperoncini, coarsely ground pepper, italian salad dressing, loaves (1 lb each) focaccia bread, torn leaf lettuce

italian style mixed salad greens (or your choice ), hard salami, mozzarella cheese, chickpeas, pitted black olives, cucumber, sliced, ripe roma tomatoes, pepperoncini peppers, lemon, balsamic vinegar, dried oregano, garlic clove, minced, olive oil

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, sliced fresh mushrooms, sweet red peppers, chopped, green peppers, chopped, olive oil, lemon juice, garlic cloves, minced, minced fresh basil or 4 tsp dried basil, salt, minced fresh oregano or 1 tsp dried oregano, pepper, cayenne pepper

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, diced sweet red pepper, diced green pepper, fresh mushrooms, sliced, garlic cloves, minced, minced fresh basil or 2 tsp dried basil, salt, minced fresh oregano or 1/2 tsp dried oregano, pepper, cayenne pepper, olive oil, lemon juice

pasta, chopped green peppers, chopped seeded tomatoes, chopped onions, garbanzo beans or chickpeas, rinsed and drained, sliced genoa salami , julienned, sliced pepperoni , julienned, provolone cheese, cubed, pitted ripe olives, halved, red wine vinegar, sugar, dried oregano, salt, pepper, olive oil

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

ready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)