95060 another mock potatoes cauliflower low Recipes

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

cauliflower, stalks celery, chopped, hard-boiled eggs, green onions, chopped, bacon , microwaved crisp, garlic clove, minced, nonfat sour cream, fat-free mayonnaise, fat-free buttermilk

cauliflower, finely chopped fresh or frozen works great, real sour cream, more to your taste, butter (not margarine), salt, pepper or any other of your favorite seasoning, to taste

cauliflower, steamed, onion, eggs, hardboiled, relish, pickles , dill, mayonaise (or 40 gram reduced fat mayo.)

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

red potatoes , scrubbed but not peeled, cut into chunks, cauliflower floret , cut into bite sized, light sour cream, reduced-fat sharp cheddar cheese, shredded

cauliflower, low sodium vegetable broth or 4 cups chicken broth, red onion, sliced, garlic clove, crushed, vanilla pod, split, heavy cream, salt and black pepper, to taste

heads cauliflower, butter, softened or melted, sour cream (room temp is best if you plan to serve this immediately), salt & pepper (i use seasoned & no pepper)

frozen cauliflower, shredded monterey jack and cheddar cheese blend, sour cream, butter, pepper, seasoning salt

head cauliflower, whipping cream, butter or 2 tbsp margarine, salt, pepper, onion flakes (optional), shredded cheese (optional)

whole cauliflower, hardboiled egg, green pepper, chopped fine, celery, sliced thin, white onion, chopped, sliced green olives (optional), sea salt, ground black pepper, mayonnaise, sugar, vinegar, yellow mustard

frozen cauliflower, butter, cream cheese, softened, bacon, cooked and crumbled, shredded cheddar cheese, green onion

frozen cauliflower, butter, sour cream, grated parmesan cheese, parsley , chives and paprika

potatoes, sliced, low sodium chicken broth, smart balance butter spread, melted

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese