39 and spicy saute Recipes

crushed red pepper flakes, salt, ground black pepper, garlic, chopped, chicken , sauted & sliced, marinara sauce, alfredo sauce, peas, rigatoni pasta, cooked

pomelo fresh peeled, shelled steamed prawn, pan-roasted shredded coconut meat, coarsely ground pan-roasted peanut, sauted shallot slices, sliced red spur chilli, sliced kaffir lime leaves, coriander leaves, dressing ingredients, dried large chilli , roasted until fragrant, well-pounded dried knife fish, roasted shallots , 1 roasted garlic bulb, palm sugar , 3 tbsp. fish sauce, tamarind juice

dried red lentils, onion, chopped, garlic cloves, oil, for sauteing, tomato paste, vegetable broth, paprika, ground ginger, turmeric, garam masala, cayenne pepper, salt and pepper, to taste

green bean sliced thinly diagonally, green papaya sliced jullianne ( or zuccini or yellow squash or even potatoes), carrot sliced jullianne, tempeh cubed, raw shrimp clean and define, coconut milk, sweet corn, spiced ingredient, pack basic red chilli paste for indonesian cooking, lemon grass (bruised), bayleaf (or indian better aka daun salam), tomato, galanggal powder ( it is important but if you can tsp find it , no problem), dried shrimp powder ( look in the mexican supermarket), water, salt , sugar chicken boulian to taste, oil to saute, boiled potatoes, omelet (egg+salt+pepper)

bay leaves, ham, diced, water, oil, for sauteing, chicken breast, diced, onion, chopped, celery, green pepper, chopped, green onion, chopped, tomatoes, diced, tomato paste, parsley, chopped, garlic, crushed, dried thyme, cayenne pepper, worcestershire sauce, smoked sausage, rice, steamed, salt , to taste

olive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)

shredded green cabbage, shredded red cabbage, shredded carrots, rice wine vinegar, sugar, fresh lime, juiced, ground ginger, salt, sweet potatoes, canola oil, plus more for sauteing, tempeh cakes, water, lite soy sauce, barbecue sauce, onion, thinly sliced, brown sugar

egg whites, beaten, garlic, minced, fresh lemon juice, red chili powder, alligator fillets, olive oil, for sauteing, salt, tabbouleh salad , recipe follows, rice pilaf , recipe follows

chopped jalapeno or other hot pepper, red onion, finely chopped, papaya, peeled, seeded and chopped, ripe mango, peeled, pitted and diced, fresh pineapple, peeled and chopped, lemon, juiced, lime, juiced, honey, chili powder, chopped cilantro, olive oil or vegetable oil, salt and pepper, olive oil, chili powder, ground cumin, curry powder, turmeric, paprika, garlic powder, onion powder, anise seed, mustard seed , toasted in a dry saute pan for 1 minute, chilean sea bass fillets, or whitefish of your choice, salt and pepper, flour, for coating, vegetable or canola oil, for saute

soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top

coleslaw (i just used pre-packaged), scallion, shallot, thin sliced, red pepper, thin sliced, peaches, diced (i used frozen as they were not in season, you can also use fresh, just peel), toasted pecans, red pepper flakes, sugar, white vinegar, salt, pepper, vegetable oil , to saute

ground turkey (you can use chicken), onion, diced, celery ribs, diced, yellow pepper, diced, red pepper, diced, cannellini beans (don tsp rinse or drain), green chilies, crushed tomatoes, chicken broth, approximately 3 cans, white corn, apple cider, minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like), chili powder (according to taste), steak seasoning (or a all purpose seasoning, no salt involved), cilantro, cumin, hot sauce, bay leaves, cinnamon, red pepper flakes (to taste), allspice, nutmeg, olive oil, for sauteing, sour cream, monterey jack pepper cheese, diced tomato, diced avocado, lime juice, salt, pepper

carrots, peeled, olive oil, plus more, olive oil, for sauteing, cumin, paprika, salt, sugar, fresh ground black pepper, garlic cloves, thinly sliced, cayenne pepper, white wine vinegar (or champagne vinegar)

teriyaki, chili paste, honey, sauted garlic in 1 tbsp butter, cornstarch, rice wine vinegar, ground ginger

mayonnaise, minced garlic, lemon juice, dill pickle slices, vegetable oil (approximately 1/2-inch in a saute pan (i like my cast iron for this, but use whatever you have), flour, cayenne pepper (go easy if you don tsp want too much spice), kosher salt, ground black pepper, panko breadcrumbs (put in the mini food processor to grind up slightly), eggs, beaten

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

peanut oil, yellow onion , halved lengthwise and thinly sliced, garlic, thinly sliced, jalapenos , halved lengthwise, seeded, and thinly sliced crosswise, salt and freshly ground black pepper, poblano peppers , quartered lengthwise, seeded, and sliced crosswise into 1/2-inch strips, low-sodium chicken broth, flour tortillas, shredded jack cheese

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste