Sarasota's Spicy Savory White Bean Chili Recipe

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Sarasota's Spicy Savory White Bean Chili

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Ingredients:

Serving

1 lb ground turkey ( you can use chicken)
1 large onion, diced
2 celery ribs, diced
1/2 yellow pepper, diced
1/2 red pepper, diced
4 (15 oz) cans cannellini beans (don'tsp rinse or drain)
1 (4 oz) can green chilies
1 (15 oz) can crushed tomatoes
1 (1 quart) box chicken broth, approximately 3 cans
1 (15 oz) can white corn
1 cup apple cider
2 tbsp minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like)
3 tbsp chili powder ( according to taste)
1 tbsp steak seasoning
1 tbsp cilantro
3 tsp cumin
2 tsp hot sauce
2 bay leaves
1 tsp cinnamon
1/2 tsp red pepper flakes (to taste)
1 tsp allspice
1 tsp nutmeg
olive oil, for sauteing
sour cream
1 cup monterey jack pepper cheese
1/2 cup diced tomato
1/4 cup diced avocado
1 tbsp lime juice
salt
pepper

Directions:

Saute - In a large pot, saute onions, celery, pepper and garlic in olive oil until soft, about 5 minutes, add the turkey or chicken and cook until brown.
Add all the seasonings, tomatoes, beans, chilies, corn and any remaining ingredients. Yes it is spicy, but adjust accordingly. It really isn't as hot as you might expect. Cook a good hour or so till everything combines well.
Mix the diced avocado and tomato with lime, salt and pepper and top on the chili. Add a dollop of sour cream and some cheese and you have amazing chili.
Not a spice fan - just omit the hot sauce and go light on the chili powder. To me I add more heat, but I understand. But it is a great chili.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.14 Kcal (901 kJ)
Calories from fat	99.42 Kcal
		% Daily Value*
Total Fat	11.05g	17%
Cholesterol	54.52mg	18%
Sodium	768.71mg	32%
Potassium	431.34mg	9%
Total Carbs	11.27g	4%
Sugars	5.08g	20%
Dietary Fiber	2.94g	12%
Protein	16.86g	34%
Vitamin C	45.7mg	76%
Iron	1.6mg	9%
Calcium	197.8mg	20%

Amount Per 100 g
Calories	79.59 Kcal (333 kJ)
Calories from fat	36.78 Kcal
		% Daily Value*
Total Fat	4.09g	17%
Cholesterol	20.17mg	18%
Sodium	284.38mg	32%
Potassium	159.57mg	9%
Total Carbs	4.17g	4%
Sugars	1.88g	20%
Dietary Fiber	1.09g	12%
Protein	6.24g	34%
Vitamin C	16.9mg	76%
Iron	0.6mg	9%
Calcium	73.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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