80 and berry salad with and walnuts Recipes

hard wheat berries, chopped walnuts, stalks celery, finely chopped, tart dried cherries, chopped, scallion, white and green parts, chopped, chopped parsley leaves, olive oil, lemon juice, salt and freshly ground black pepper

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

wheat berries , hard winter, frozen lima beans, walnut oil, canola oil, sherry vinegar, dried cranberries (or currants), walnuts, chopped, celery, diced, scallion, chopped, salt , to taste, pepper , to taste

wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper

wheat berries, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), fresh snow pea, dried apricot, sliced, dried cranberries, chopped green onion, toasted walnut oil, lemon juice

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, divided, salt, coarsely ground pepper, spring mix salad greens, sliced fresh strawberries, red onion, thinly sliced, chopped walnuts, toasted, balsamic vinegar, sugar

balsamic vinegar, light-brown sugar, strawberries, hulled and halved or quartered if large, blueberries, raspberries, blackberry, mint leaves, toasted walnuts (optional) or 1/4 cup pecans, coarsely chopped (optional)

sugar, red wine vinegar, olive oil, garlic clove, minced, salt, pepper, boneless skinless chicken breasts, torn romaine, torn red leaf lettuce, fresh blueberries, fresh strawberries, sliced, shredded part-skim mozzarella cheese, chopped walnuts

lettuce greens, grilled chicken, strawberry, blueberries, mandarin orange, walnuts, red onions, goat cheese, blueberry vinaigrette

salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored

mixed salad greens, fresh blueberries, crumbled gorgonzola or blue cheese, chopped and toasted walnuts or pecans, bottled vinaigrette

wheat berries, water, toasted chopped walnuts, stalks chopped celery, chopped dried cherries, chopped scallion, chopped fresh flat leaf parsley, extra virgin olive oil, lemon juice, salt and pepper

wheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper

shallot, quartered, garlic clove, dijon mustard, sugar, kosher salt, white pepper, champagne vinegar, blackberry, candied walnuts, canola oil, cooked chicken, strips (pre-packaged ), blue cheese, candied walnuts, raspberries, blackberry

fresh spinach, washed & dried, chicken, cooked (i use the meat from a roasted rotisserie chicken from the store), strawberry, washed, sliced, blueberries, washed, drained, feta cheese, crumbled (can substitute gorgonzola or blue cheese), walnuts, toasted, red onion, small, sliced in rings

raspberries, blackberry, avocado, sliced, red onion, sliced, chopped pecans or 2 tbsp walnuts, raspberry vinaigrette dressing

mayonnaise, regular or low fat, dijon mustard, grated lemon rind, lemon juice, salt and freshly ground black pepper, walnuts, chopped, precooked wheat berries, stalks celery, finely diced, red bell pepper, finely diced, mcintosh apple, cored and finely diced, bibb or boston lettuce leaves

whole berry cranberry sauce, fresh orange juice-about 1 orange, olive oil, balsamic vinegar, sugar (or more if needed), peeled fresh minced ginger, sea salt, romaine leaves (about 2), pears peeled and sliced, orange juice, sliced red onion, crumbled blue cheese, toasted walnuts coarsely chopped