18 an soup frozen Recipes
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frozen chicken breasts, carton chicken broth and10 Morefrozen chicken breasts, carton chicken broth, diced tomatoes with juice (can also use rotel brand for a more spicy version), tomato sauce, onion, diced, frozen corn, black beans , with juice, black beans, drained, chopped green onion, garlic cloves, chopped, cayenne pepper, chili powder4 hour , 12 ingredients
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grape tomatoes and13 Moregrape tomatoes, extra virgin olive oil, plus extra for drizzling, salt & pepper, four 1 inch thick slices crusty bread, garlic clove, asparagus , sliced on an angle in 1 inch pieces, scallions , sliced on an angle in 1 inch pieces, green beans , sliced on an angle into thirds, baby spinach , coarsley chopped, chicken or 5 cups vegetable broth, frozen peas, thawed, chopped fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese35 min, 14 ingredients
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meaty leftover turkey carcass (from an 11-lb turkey) and17 Moremeaty leftover turkey carcass (from an 11-lb turkey), chicken broth, water, celery ribs, cut into 1-inch slices, carrot , cut into 1-inch slices, poultry seasoning, bay leaf, salt, pepper, onion, chopped, celery ribs, chopped, carrots, sliced, fresh or frozen cut green beans, frozen corn, frozen peas, biscuit/baking mix, milk20 min, 18 ingredients
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cooked meatballs (your own recipe or store bought ) or 1 ... and10 Morecooked meatballs (your own recipe or store bought ) or 1 lb meatloaf (your own recipe or store bought), your preference beef stock or 6 cups broth, water, condensed tomato soup, ketchup, an onion, fresh crushed garlic or 1/2 tsp garlic powder, frozen mixed vegetables, potatoes, diced, shell pasta (such as alphabet stars etc more if you prefer), salt & pepper1 hour 10 min, 11 ingredients
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margarine, onion, chopped, garlic clove, finely chopped and11 Moremargarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)1 hour 10 min, 14 ingredients
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butter, flour, half-and-half cream and8 Morebutter, flour, half-and-half cream, whole leftover turkey bones (breast, etc) or meat (breast, etc), water , to cover turkey (an inch over turkey), whole carrots, whole celery, onions, mix frozen vegetables, salt (if needed), black pepper (if needed)12 min, 11 ingredients
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lean ground beef and15 Morelean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese1 hour 30 min, 16 ingredients
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garlic cloves, peeled and halved, jalapeno chile, seeded and8 Moregarlic cloves, peeled and halved, jalapeno chile, seeded, avocados, halved and peeled, limes , juice of, fresh cilantro leaves, salt and pepper, chicken broth, frozen corn, thawed and patted dry, baguette , sliced on an angle and toasted, feta or 4 oz queso fresco, sliced20 min, 10 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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dashi stock (from dry dashi granules mixed with water is ... and14 Moredashi stock (from dry dashi granules mixed with water is fine), soy sauce, mirin, sake, sugar, oil, burdock root (or parsnip) or 2 carrots (or parsnip), chicken legs , including thigh (boned and cut into bite size pieces), shiitake mushrooms, stems removed and cut in half on angle, cake tofu, cut into 8 pieces (firm or regular), cake konnyaku, sliced very thinly, scallions , sliced on an angle into 2 inch pieces, napa cabbage, cut into bite size pieces, mitsuba , cut into 2 inch pieces or 4 cups baby spinach, fresh-frozen ramen noodles (save soup packets for other use) or 2 (8 oz) packages ramen noodles, cooked (save soup packets for other use)20 min, 15 ingredients
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Low Fat Cream of Leek Soup (Adjustable Chowder)light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients
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Taco Soupground turkey, chopped onion, taco seasoning (or 1 packet) and7 Moreground turkey, chopped onion, taco seasoning (or 1 packet), tomato sauce, cut up tomatoes, diced tomatoes, frozen corn, black beans, red beans, water or 1 (14 oz) can use an extra can tomato sauce50 min, 10 ingredients
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Chicken Tortilla Soupolive oil, olive oil, onion, diced, jalapeno, diced and14 Moreolive oil, olive oil, onion, diced, jalapeno, diced, garlic cloves, minced, cumin, chili powder, cayenne pepper, fire roasted diced tomato, chicken broth, tri-blend beans, drained and rinsed (or a can of kidney, black, or pinto beans), kosher salt, shredded chicken, frozen corn kernels, lime juice, lime zest, corn tortillas, cilantro, chopped35 min, 18 ingredients
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Lemon Chicken Soup With Spinach Ricotta Dumplingschicken, shredded (you can also use turkey) and23 Morechicken, shredded (you can also use turkey), orzo pasta, cooked, onions, fine chopped, mushrooms, sliced (i like white or button mushrooms), scallion, fine diced, celery , thin sliced on an angle, garlic, minced, chicken broth, fresh dill, fine chopped, olive oil (to saute the vegetables), salt, pepper, chicken broth, eggs, beaten, lemon juice (1 lemon approximately), flour, ricotta cheese, frozen chopped spinach, grated parmesan cheese, eggs, beaten, flour, salt, pepper, lemon slice1 hour , 24 ingredients
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Swiss Vegetable Casserolefrozen veggies (broccoli, caulifllower, carrots) thawed and5 Morefrozen veggies (broccoli, caulifllower, carrots) thawed, cream of mushroom soup, sour cream, shreadded swiss cheese, french fried onions (or a large can if you like), black pepper40 min, 6 ingredients
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Chicken Ala Kingalready prepared rotisserie chicken from the supermarket and7 Morealready prepared rotisserie chicken from the supermarket, cheddar cheese soup, cream of chicken soup, poultry seasoning, garlic powder, dehydrated onions, soup can and a 1/2 of milk or to your liking, frozen bag of mixed vegetables8 ingredients
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