173 an frozen Recipes

egg whites at room temperature for 30 minutes, sugar, unsalted butter , cut into pieces, cornstarch, thawed frozen passion-fruit pulp, sugar, whole large egg, egg yolks, chilled heavy cream, special equipment : a 15- by 12-inch sheet of parchment paper; a pastry bag with a 1/3-inch plain tip and an 1/8-inch plain tip; a long thin platter or a foil-wrapped cardboard rectangle (at least 15 by 4 inches)

plain nonfat yogurt, banana, orange juice (or an orange, but oj is cheaper), frozen strawberries, frozen blueberries, sugar (i don tsp like the fake stuff)

oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese

garlic, minced, red onions, finely diced, mustard, dijon style, balsamic vinegar, soy sauce, reduced sodium, olive oil, olive oil, arrowroot (or cornstarch), honey, salt, cucumber (peeled or unpeeled ), celery, finely chopped, red onion, finely chopped, carrot, finely chopped, green beans, finely chopped, corn kernels, fresh or 1/2 cup corn, frozen thawed or 1/2 cup corn, canned drained, radicchio or 1/2 cup red cabbage, finely chopped

fat-free italian salad dressing, frozen broccoli stems or 1 bunch fresh broccoli, frozen cauliflower florets or 1 head fresh cauliflower, button mushroom, any size, equal sugar substitute (or the equivalent)

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano

uncooked whole-wheat spaghetti (half an 8-oz box or 1/4th of a 1-lb box), frozen ground-beef-style soy crumbles (recommended brand : morningstar farms), canned crushed tomatoes, taco seasoning mix, corn taco shells (flat-bottomed shells, if available), shredded fat-free cheddar cheese, chopped onion, shredded lettuce

organic boneless lamb shoulder, cut into 1-inch pieces (i had the butcher cut up the lamb for me), flour, approximately, skinned baby potatoes, divided, baby carrots, parsnips, peeled and cut into 2 inch chunks, sweet onion, peeled and chopped, garlic clove, finely minced, salt , to taste, pepper , to taste, fresh lamb broth (or 2-3 cups unsalted chicken or beef broth), green peas (if using frozen , thaw first), cabbage, coarsely chopped, fresh thyme, stems removed, minced, fresh parsley, stems removed, minced, whiskey

hazelnuts, skins removed, toasted, sugar, water, soft fresh goat cheese, frozen cherries, thawed, sugar, almond extract, gorgonzola dolce blue cheese, golden delicious apple, chunks, unsalted butter, melted, brown sugar, cinnamon, nutmeg, salt, gouda cheese, fresh wild mushroom , of choice (i used royal trumpet, shiitake and porcini), unsalted butter, garlic, minced, herbes de provence, salt, pepper

artichokes (about 1 lb each), garlic cloves, halved, lemon slices, uncooked bulgur or cracked wheat, boiling water, diced tomato, frozen baby lima beans, chopped green onions, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, sliced ripe olives, extra-virgin olive oil, salt, black pepper, garlic cloves, minced

oats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)

roasting chickens, herb-seasoned stuffing cubes, water, butter (i used less, it s up to you), onion, chopped, frozen chopped spinach, thawed & drained, prosciutto (i used just in thin slices) or 2 oz baked ham, cubed (i used just in thin slices), garlic cloves, minced, dried sage, rosemary, heavy cream, lemon juice

olive oil, red onion, chopped, garlic cloves, minced, frozen artichoke hearts, thawed and coarsely chopped, chopped oil-packed sun-dried tomatoes, drained, crusty sourdough or other country-style bread, cut into 1/2-inch cubes and dried overnight (about 5 cups), chopped fresh basil, freshly grated parmesan cheese, crushed red pepper flakes, dry vermouth or white wine, eggs, beaten, turkey or chicken broth, as needed, salt , to taste

ground pork, ground veal, garlic cloves, minced, dry breadcrumbs, coriander, ground, nutmeg, ground, cumin, ground, cinnamon, ground, egg, olive oil, onions, minced, tomatoes, chopped, dry white wine, chicken broth, bay leaf, salt and pepper, to taste, parsley, minced, garlic cloves, minced, strands saffron, almonds, chopped, paprika, peas (fresh or frozen )

olive oil, chopped onions, salt, crushed red pepper, chopped garlic, peeled, seeded and chopped italian plum tomatoes, pitted and halved black greek or nicoise olives, halved green pimiento-stuffed olives, dry white wine, chopped fresh basil leaves, fresh calamari, cleaned and frozen, buttermilk, masa flour, all-purpose flour, oil for frying, fresh swordfish steaks (about 6 oz each), creamy polenta, hot , recipe follows, chopped fresh parsley leaves

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener

frozen chopped spinach, eggs, carton sour cream (1 cup), grated onion , may use chopped green onions, parmesan cheese, flour, butter, salt, (or less ), pepper, may add a dash of cayenne, before serving, can top with a slice of tomato, or a tsp homemade salsa

frozen bread dough- (honey wheat or white ), frozen chopped spinach thawed an squeezed, shredded mozzarella cheese, parmesan cheese, onion, garlic cloves (chopped ), olive oil for sauting, egg white, water, poppy seeds or sesame seeds, lightly greased and floured cookie sheet