190 also salad Recipes

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

diced cooked chicken (good also ) or 2 cups seafood (good also) or 2 cups ham (good also), uncooked couscous, red wine vinegar, olive oil, dijon mustard, dried parsley flakes, salt and pepper, sugar , to taste, garlic powder or 1/8 tsp fresh minced garlic, to taste, chopped red bell peppers, chopped peeled cucumbers, chopped onion (red onion is best, but white may be used), currants, sweet whole kernel corn, drained (can use frozen , or left-over cut off kernels from grilled corn on the cob)

mango chutney (major grey s, homemade, etc, i use justjans www.recipezaar.com/23146), mayonnaise (drained with a cheesecloth or with a sieve lined with paper towels, you can also use any combination) or 1 cup yogurt (drained with a cheesecloth or with a sieve lined with paper towels, you can also use any combination), chicken breasts , cut into bite-sized pieces, stalks celery, coarsely chopped, green onions, coarsely chopped, granny smith apple, coarsely chopped, lemon juice, red grapes, pecans, chopped and toasted, cooked brown rice

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

prewashed spinach, head lettuce , you can keep it simple and use a bag of salad mix also, swiss cheese, grated, bacon, cooked and crumbled, red onion, chopped also can slice, button mushrooms, sliced, sugar, salt, dry mustard, apple cider vinegar, vegetable oil, poppy seed

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

freshly squeezed lime juice (from 6 to 8 large limes), sugar, thai or vietnamese fish sauce (also called nuoc mam or nam pla; see notes), red and green jalapeno chiles, seeded and minced, loosely packed fresh mint , basil, dill, flat-leaf parsley, and cilantro leaves, chopped red onion, sliced celery (1/4 in. thick ), whole salted cashews, vegetable oil, calamari, cleaned (see notes ), all-purpose flour, rice flour (see notes ), kosher salt, cayenne

pineapple , cut lengthwise into 8 wedges, cored, peeled, and cut crosswise into 1/2-inch-thick slices, firm-ripe mangoes (2 to 4), peeled, pitted, and cut into 3/4-inch chunks, fresh orange juice, cayenne , or to taste, crumbled queso aejado (also called cotija) or queso fresco (1/2 cup)

salad, spring mix lettuce (i also add enough green leaf lettuce to where it will all fill a trifle bowl), pecans or walnuts (about a 1/2 cup or so), jack cheese (amount is up to you), sliced fresh strawberries (amount is up to you), dressing, red wine vinegar, olive oil, sugar, glove minced garlic, paprika, black pepper

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

what i had, uncooked salad pasta or macaroni ( i actually used 2 cups, because that was the serving size i broke my huge bag of macaroni into!!), sweet (english) peas ( i used the rest, probably about 1 cup of my publix brand grocery store frozen bag of peas!!), onion, chopped fine, american, cheddar or any favorite cheese, cut into small cubes (i used the rest of my publix brand grocery store shredded cheddar cheese, maybe 1/2 to 1 cup, or so), salt and pepper, to taste, what i needed and had to buy, stalks celery, chopped fine (only because i ran out!!), miracle whip or mayonnaise ( i used about 3/4 to 1 cup of mayo, due to the amount of pasta, also i use duke s brand mayo, it s my favorite, much better than anything else i ve tried!!) (also ran out of this....figures!!), what i added into some of the left-over macaroni salad, durkee brand french fried onions, jalapeno pepper, chopped fine, also, 1 dash or so of cayenne pepper

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

chicken breast halves (1.5 full) boneless and skinless. you can also mix and match breast an thighs for a combination of light and dark meat of desired., mayo. (regular or low fat ) use more if it s not moist enough, dollop of sour cream (regular or low fat ), chopped walnuts, ribs of celery, diced ., salt and pepper to taste., sugar (optional)

mirin (a sweet japanese rice wine available in asian markets), water, dried bonito flakes (also called dried or shaved bonito tuna flakes, also found in asian markets), soy sauce, japanese rice vinegar, olive oil, chopped gingerroot, honey, chopped carrot

cubed cooked chicken breasts (left-over roast chicken works well and also rotisserie chicken), cubed cooked chicken thigh pieces (left-over roast chicken works well and also rotisserie chicken), chopped celery, chopped red onions, dried cranberries, chopped flat leaf parsley, chopped walnuts, toasted, red leaf lettuce, leaves, mayonnaise, maple syrup (preferably medium grade), honey dijon mustard, curry powder