91922 all time nutritious Recipes

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

butter, softened, granulated sugar, dark brown sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, semisweet chocolate morsels, parchment paper

all-purpose flour, paprika, salt, eggs, milk, lemon juice, whole chickens cut up, vegetable oil

all-purpose flour, vegetable oil, cold milk, white sugar, salt, fuji apples, cored and sliced, white sugar, all-purpose flour, ground cinnamon, ground nutmeg, all-purpose flour, white sugar, butter

all-purpose flour, sugar, salt, chilled unsalted butter , cut into 1/2-inch pieces, chilled vegetable shortening, diced, ice water, sugar, golden brown sugar, all-purpose flour, lemon juice, grated lemon peel, ground cinnamon, ground ginger, ground nutmeg, granny smith apples, peeled, cored, sliced into 1/4-inch thick slices, milk, sugar

all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, nutmeg, margarine, sugar, eggs, apples (peeled and chopped ), all-bran cereal

carrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil

cooking oil or nonstick cooking spray, eggs, butter, melted, whole milk, white cheddar cheese or 6 oz regular cheddar cheese, grated, sour cream, creamed corn (or 12 oz and 8 oz fresh corn), fine cornmeal, fine cornmeal, all-purpose flour, all-purpose flour, granulated sugar, salt, baking soda, honey (optional)

margarine, shortening, peanut butter, brown sugar, sugar, eggs (1 large egg=2oz), all-purpose flour, salt, baking powder, vanilla extract, water, peanut butter, powdered sugar, low-fat milk

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, nonfat dry milk powder, wheat germ, brown sugar, chopped walnuts, unsalted dry roasted peanuts,chopped, raisins, eggs, vegetable oil, molasses, orange juice, bananas,mashed, chopped dried apricots

unsalted butter, unsweetened chocolate, broken in pieces, dark brown sugar, salt, vanilla extract, eggs, all-purpose flour, semi-sweet chocolate chips

all-purpose flour, plus extra for rolling, blueberries (used in egg wash), unsalted butter, very-cold, cut 1/2 in cubes, salt, brown sugar, ice water, very cold, all-purpose flour, salt, sugar, a stick nd h lf uns lted butter, chilled, cut into 1/4 inch cubes, all-vegetable shortening (8 tbsp), ice water, lovely coating for a pie can be achieved with a simple egg wash, heavy cream , half and half or 1 tbsp milk, egg yolk , combine blueberries and egg mix then baste on pie for blue coating, all-purpose flour, salt, sugar, frozen butter, ice water, honey , crisp peeled, cored and sliced or 12 granny smith apples, peeled, cored and sliced, brown sugar, cinnamon, flour

all-purpose flour, baking soda, ground cinnamon, ground ginger, salt, all-bran cereal, raisins, shortening, brown sugar, eggs, molasses, granulated sugar (optional)

all-purpose flour (dip-and-sweep), salt, vegetable shortening, at room temperature, ice-cold water (or as needed), all-purpose flour, salt, vegetable shortening, ice-cold water

all-purpose flour, all-purpose flour, baking soda, salt, unsalted butter, softened, unsalted butter, softened, granulated sugar, light brown sugar , packed, egg yolk, vanilla extract, water, semi-sweet chocolate chips, semi-sweet chocolate chips

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

all-purpose flour , plus, unbleached all-purpose flour , sifted, potato starch, vanilla powder, salt, baking soda, sour cream (8 oz), heavy cream, vanilla extract, brandy, amaretto, rum, whiskey, unsalted butter, room temperature (2 sticks), superfine sugar, vanilla bean, eggs, egg yolk, powdered sugar, for sprinkling

all-purpose flour, baking powder, baking soda, unsweetened applesauce, brown sugar , firmly packed, sugar, egg whites, skim milk, vanilla extract, all-bran cereal