343 ala ornish Recipes

apple juice, apple cider, cinnamon sticks, white sugar, brown sugar, proof grain alcohol (such as everclear), vanilla vodka

extra virgin olive oil, garlic, minced, diced red bell pepper, red pepper flakes, peeled and deveined large shrimp, flour for dredging, tomato, diced, fresh lemon juice, dry white wine, butter, chopped fresh parsley

bacon, diced, onion, diced, minced garlic, chicken stock, brussels sprouts, trimmed and halved lengthwise

fast-rising dry yeast, white sugar, warm water (110 degrees f/45 degrees cup), divided, olive oil, salt, garlic powder , or to taste, all-purpose flour , or more if needed, butter, melted, dried oregano , or to taste, ricotta cheese (optional), tomato puree (such as contadina ), onion powder , or to taste, garlic powder , or to taste, salt , or to taste, ground black pepper , or to taste, white sugar , or to taste, olive oil, divided, italian sausage links, casings removed, dried oregano , or to taste (optional), crushed red pepper flakes , or to taste (optional), melted butter, divided, shredded pizza cheese blend , or as needed, pepperoni sausage , or as needed, crushed red pepper flakes , or as needed, louisiana-style hot sauce , or to taste

quick-cooking oats, salt (1/8 tsp per bag), sugar (optional), cinnamon (optional), brown sugar (optional), raisins (optional), wheat germ (optional), dried fruit (optional)

boneless skinless chicken breasts, mayonnaise (miracle whip preferred), dried dill weed, granulated garlic powder, black pepper, seasoning salt, lemon juice, skim milk powder, crushed corn flakes

bean thread noodles (cellophane), rice wine vinegar, splenda sugar substitute or 4 tbsp sugar, soy sauce, salt , to taste, home grown cucumber, shiitake mushrooms, fresh, sliced, scallion, thin sliced green (optional), sesame seeds, garnish (optional)

minced garlic, olive oil, chopped onion, fresh jalapeno peppers , seeds and ribs discarded and the flesh minced (2-inch, wear rubber gloves), ground cumin, coriander powder, salt & freshly ground black pepper, sliced carrot, sliced celery, chicken stock or 3 1/2 cups canned chicken broth (or use vegetable broth to make it vegetarian), ears corn, shucked ,the kernels cut off the cobs,and the kernels and cobs reserved separately, red bell pepper , roasted and chopped fine, minced fresh coriander or 2 -3 tbsp fresh parsley leaves, to taste, cayenne , to taste if desired, fried corn tortilla strips, garnish

potatoes, onions, salt, turmeric, chili powder, paprika, oil, curry leaf, mustard seeds, ground, cinnamon stick, lime juice

rolled oats, oat bran, rye flakes, soy crumbles, see note, apple juice, vanilla, ground cinnamon, fresh grated nutmeg, dates, chopped and pitted, raisins

beef, red potatoes, carrots, celery, yellow onions, garlic, bell pepper

olive oil, shrimp, peeled and de-veined, garlic cloves, minced, crushed red pepper, other dry white wine, salt, freshly ground black pepper, chopped italian parsley, fresh lemon juice, lemon zest, pasta

olive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp

shallot, butter, blanched spinach, salt, butter, flour, chicken broth, egg yolks, egg whites, swiss cheese

olive oil, bacon (applewood smoked), onions, mushrooms (cremini or portobello), garlic, minced, rosemary, fettuccine, butter, parmigiano (reggiano), parsley, (fresh flat italian ), black pepper

red pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water

boneless skinless chicken breasts, diced (or left over roast chicken), onion, chopped, garlic cloves, crushed, paprika, thyme, olive oil (for frying ), milk, cheddar cheese, grated, flour, butter