16 aka style Recipes

ground beef, onion, chopped, green pepper, chopped, whole kernel corn , do not drain, diced tomatoes , do not drain, ranch style beans , do not drain, chili powder (adjust to taste), salt, garlic, minced (optional)

bacon , cut crosswise into 1/2 inch pieces, bacon drippings, flour, water, chicken bouillon cubes, white pepper, cayenne pepper, salt (depending upon the iness of the bouillon), russet potatoes, peeled and grated, instant onion flakes, eggs, well beaten, freshly grated nutmeg, dried parsley flakes, grated parmesan cheese, italian style breadstick (optional)

garlic cloves, salt, dried oregano, distilled white vinegar , plus 2 additional tsp, ground black pepper, chicken thighs, bone-in skin-on (3 1/2 to 4 lb), olive oil, onion, chopped fine (about 1 cup), green bell pepper, stemmed, seeded, and chopped fine (about 3/4 cup), hot red pepper flakes, fresh cilantro leaves, minced, tomato sauce, low sodium chicken broth, water, grain rice (see note above), green olives, pitted and halved (manzanilla), capers, pimiento , cut into 1/4 by 2-inch strips, lemon wedge, for serving

red kidney beans, onion, chopped, tomato, chopped, garlic cloves, minced, jalapenos (or cayenne) or 1 any hot pepper, chopped (or cayenne), tomato paste, chopped fresh cilantro, salt (be careful because the beans and tomato paste may be ed already), ground black pepper, cumin, water (for cooking )

bulk hot sausage, chopped green peppers (about 3 medium), onion, chopped, garlic clove, minced, water, italian-style stewed tomatoes, chicken broth, sugar, dried basil, crushed, dried oregano, crushed, worcestershire sauce, bow tie pasta

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

hot dog rolls (bakery style preferred), seafood , rough chopped (any mix of shrimp, crab, scallops or fish), celery ribs, chopped fine (including the leaves), shallots, fine chopped, iceberg lettuce, shredded, mayonnaise , no miracle whip (a bit more or less depending on how creamy you like the salad) or 1 cup low fat, fresh lemon juice, old bay seasoning , this is especially important if you didn tsp cook your own seafood (any seafood seasoning will work), cayenne pepper, fresh parsley, fine chopped, cut butter, melted, salt, pepper

onion, chopped, vegetable oil, ground beef, chili seasoning mix (we like williams brand), rotel tomatoes and green chilies, ranch style beans, velveeta cheese, cubed, half-and-half cream

frozen southern style hash brown potatoes, ranch dressing, cream of mushroom soup, cream of chicken soup, sharp cheddar cheese, grated (or more to taste), onion rings, slightly crushed

shredded cheddar cheese, spam, diced, pasta (any style ), velveeta cheese (cut in small cubes ), drained peas, canola oil, shredded carrot (peeled and washed ), chopped white onion, milk, flour (self-rising), salt and pepper

dry pinto beans, water (i use 4 cups of beef stock 4 cups ), onion, diced, green pepper, diced, garlic, minced, worcestershire sauce, chili powder, salt, dry mustard, pepper, diced tomatoes and green chilies

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

cucumbers , halve lengthwise, discard the seed (if you like the seed, dont discard), water, sugar, lime , juice of

grits (not the instant kind ), water, table salt, seasoning salt, butter, tabasco sauce (or more ), grated sharp cheddar cheese (the sharper the better), eggs, well beaten