249959 african rich palm oil Recipes
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oil, divided, beef, cut into 1 inch cubes, flour, nutmeg and10 Moreoil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce1 hour 30 min, 14 ingredients
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head romaine lettuce, head iceberg lettuce and9 Morehead romaine lettuce, head iceberg lettuce, artichoke hearts, drained, hearts of palm, drained and chopped, pimiento, diced and drained, red onion, thinly sliced, salt and pepper, shaved deli hard salami (optional,but wonderful), olive oil, red wine vinegar, parmesan cheese15 min, 11 ingredients
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palm oil, eggplant , chopped in 1-inch x 1/2-inch pieces and10 Morepalm oil, eggplant , chopped in 1-inch x 1/2-inch pieces, onion, chopped, palm sugar, broccoli florets, green onions, collard greens , julienned, water, vegan beef bouillon powder, gingerroot, grated, garlic clove, minced, drop hot chili oil , to taste (optional)35 min, 12 ingredients
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African Chicken Curry in Rich Palm Oilchicken thighs, skins on and27 Morechicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)1 hour 30 min, 28 ingredients
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African Meatballs W/ Tomato Sauceground turkey, sweet potato, peeled and grated and14 Moreground turkey, sweet potato, peeled and grated, carrots, peeled and grated, onion, peeled and grated, pepper, hot pepper sauce, salt, palm oil, onions, finely chopped, tomato paste, tomatoes, chopped and mashed, bay leaf, nutmeg (to taste), salt, black pepper, cayenne pepper (to taste)50 min, 16 ingredients
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Rich Challah (Braided Egg Bread)water or 1/2 cup milk, for more richness, eggs and8 Morewater or 1/2 cup milk, for more richness, eggs, oil , makes it more cake like, sugar, salt, flour, instant yeast (or amount specified by your yeast per cup of flour) or 2 1/2 tsp bread machine yeast (or amount specified by your yeast per cup of flour), egg yolks, water, salt50 min, 10 ingredients
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Rich Moisturizing Oilsesame oil, safflower oil, jojoba oil and1 Moresesame oil, safflower oil, jojoba oil, fragrance oil , of your choice5 min, 4 ingredients
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African Peanut Butter Sauceoil, onions, chopped, garlic cloves, chopped and7 Moreoil, onions, chopped, garlic cloves, chopped, tomatoes, chopped, tomato paste, peanut butter, pepper, vegetable bouillon cube, salt , to taste, water12 min, 10 ingredients
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African Greens With Green Pepperoil (less if you are using a nonstick pan) and8 Moreoil (less if you are using a nonstick pan), onion, finely chopped, sweet green pepper, chopped (bell pepper), ripe tomato, chopped (may sub 1 can of tomatoes, drained), water, spinach, cleaned, salt and black pepper, cayenne pepper (or more to taste, may use red pepper flakes), peanut butter (fresh is best in this recipe )20 min, 9 ingredients
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Rich Man's Poor Man's Soupoil, pancetta, onions, carrots, garlic cloves, parsley and6 Moreoil, pancetta, onions, carrots, garlic cloves, parsley, borlotti beans, tomatoes, chicken stock, savoy cabbage, bread, parmesan cheese47 min, 12 ingredients
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Oil and Vinegar Salad Dressing - Dairy Freeoil, vinegar, salt, pepper, dry mustard (optional) and5 Moreoil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts5 min, 10 ingredients
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Rich N Creamy Roasted Potato Soupred skinned potatoes, russet potatoes and19 Morered skinned potatoes, russet potatoes, i usually mix a red and a yellow or white potato, this was what i had on hand, any will work, lrg white onion, chopped, separated into 1/3 and 2/3, extra virgin olive oil, worcestershire sauce, chives, chopped garlic, seasoned salt (i used emerils original essence), garlic pepper, margarine, celery flakes (i was out of celery, could use 1 rib of celery, chopped small - i will do that next time), handful fresh mushrooms , chopped* (i was out of mushrooms, but, want to add them next time), beef broth (was out of chicken stock, will use the beef next time too, really good!), milk, ranch dip (i happened to have dip to be used up...could use dry ranch and sour cream), swiss cheese, palmful parmesan, palmful shredded moterrey jack, this was the cheese i had on hand...could use whatever you have, garnishes: bacon bits or bacon fried and crumbled, sour cream, chives, shredded cheese of your choice21 ingredients
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Lamb With Palm Sugaroil, lamb, diced, red chili powder (to taste) and6 Moreoil, lamb, diced, red chili powder (to taste), chopped lemon grass root, white part only, grated gingerroot, sweet potatoes, peeled and chopped, grated palm sugar , can substitute brown sugar, lime juice, water21 min, 9 ingredients
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Palm Heart Saladlime or lemon, juiced, whole-grain mustard and10 Morelime or lemon, juiced, whole-grain mustard, white wine vinegar, sugar, extra-virgin olive oil, salt and freshly ground black pepper, palm hearts, drained and sliced crosswise, ripe mangoes, peeled and thinly sliced, ripe avocados (or 1 large), peeled, stoned, and thinly sliced, cucumber, peeled and thinly sliced, scotch bonnet or other hot chile pepper, de-seeded and finely chopped, lime or lemon (to be squeezed the avocado to prevent discolouring)30 min, 12 ingredients
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Palm Sugar Ballsglutinous-rice flour, coconut cream, pandan spice essence and2 Moreglutinous-rice flour, coconut cream, pandan spice essence, palm sugar, desiccated coconut20 min, 5 ingredients
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