15951 7 layer bars healthy Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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raw, unsalted and shelled pistachios (trader joes!) and6 Moreraw, unsalted and shelled pistachios (trader joes!), almond flour, sweetened condensed milk, chocolate chips, white chocolate chips, butter (1 stick), if you do not want to make this wheat-free and stay with the original recipe for the magic layer bar cookies, substitute the almond flour for 1 1/2 to 2 cups of graham cracker crumbs.20 min, 7 ingredients
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7 Layer Bars(Lower Fat)low fat honey graham crackers, sugar-free maple syrup and6 Morelow fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk8 ingredients
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7 Layer Bars (The Real Thing)unsalted butter, melted, graham cracker crumbs and5 Moreunsalted butter, melted, graham cracker crumbs, semi-sweet chocolate chips, butterscotch chips, pecans, coarsely chopped, shredded coconut, sweetened condensed milk30 min, 7 ingredients
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Chef Jeff's 7-Layer Barmelted butter, crushed graham cracker crumbs and5 Moremelted butter, crushed graham cracker crumbs, chocolate bits, butterscotch bits, walnut pieces, sweet coconut flakes, sweetened condensed milk25 min, 7 ingredients
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Six Layer Diphaas avocados (the bumpy avocado), garlic powder and9 Morehaas avocados (the bumpy avocado), garlic powder, garlic salt, lemon juice, best food/hellman s mayonaise, sour cream, chopped black olives, shredded cheddar cheese, pace picante sauce, tomatoes, peeled and chopped, refried beans - to make 7 layers (optional)11 ingredients
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Layered -choco -dessertlayer, any chocolate cookie crumbs, butter, layer and9 Morelayer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped13 ingredients
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7-layer Doritos Barscrushed doritos brand corn tortilla chips (measured after... and5 Morecrushed doritos brand corn tortilla chips (measured after crushing), butterscotch chips, coconut, sweetened condensed milk, chocolate chips, pecans, chopped45 min, 6 ingredients
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