7 Layer Bar Recipe

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7 Layer Bar
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Ingredients:

Directions:

  1. Heat oven at 350°F
  2. Melt butter and mix in graham crackers. Pat down evenly in a 13 x 9 pan (ungreased). Layer chocolate chips, coconut, butterscotch chips and walnuts. Drizzle condensed milk over top.
  3. Bake 30 minutes. Cool completely then cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.04 Kcal (2048 kJ)
Calories from fat 283.67 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 21.14mg 7%
Sodium 223.69mg 9%
Potassium 144.27mg 3%
Total Carbs 48.87g 16%
Sugars 20.99g 84%
Dietary Fiber 1.75g 7%
Protein 4.46g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 515.3 Kcal (2157 kJ)
Calories from fat 298.9 Kcal
% Daily Value*
Total Fat 33.21g 48%
Cholesterol 22.27mg 7%
Sodium 235.7mg 9%
Potassium 152.02mg 3%
Total Carbs 51.49g 16%
Sugars 22.11g 84%
Dietary Fiber 1.85g 7%
Protein 4.7g 9%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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