Seafood Strudel Recipe

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Ingredients:

Serving

1/2 lb phyllo dough, thawed
1/2 cup butter or 1/2 cup margarine, melted
1/2 cup fine dry breadcrumb
1/4 cup parmesan cheese
1/4 tsp dry mustard
1 cup shredded swiss cheese
3/4 cup sour cream
8 oz crabmeat (or combo of both, i used canned) or 8 oz shrimp (or combo of both, i used canned)
1/4 cup chopped fresh parsley

Directions:

Separate phyllo sheets; lay one on work surface, keeping remaining sheets covered with damp towel.
Brush with butter.
Combine breadcrumbs, Parmesan cheese, mustard and 1/2 cup Swiss cheese.
Sprinkle 1 to 2 Tbsp of this mixture on buttered sheet of phyllo.
Repeat layers until all 12 sheets are stacked.
Combine remaining Swiss cheese, sour cream, seafood and parsley. Spoon mixture along one long side of the stacked sheets of phyllo.
Roll up, enclosing the seafood mixture, tuck ends inches (Roll will be the length of the phyllo.).
Place on baking sheets, brush with additional butter.
Bake at 375F for 40-45 minutes until golden.
Serve hot or cooled to room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	669.21 Kcal (2802 kJ)
Calories from fat	388.36 Kcal
		% Daily Value*
Total Fat	43.15g	66%
Cholesterol	107.26mg	36%
Sodium	570.09mg	24%
Potassium	190.73mg	4%
Total Carbs	40.82g	14%
Sugars	1g	4%
Dietary Fiber	1.55g	6%
Protein	28.67g	57%
Vitamin C	5.4mg	9%
Vitamin A	0.3mg	9%
Iron	2.3mg	13%
Calcium	412.9mg	41%

Amount Per 100 g
Calories	262.62 Kcal (1100 kJ)
Calories from fat	152.41 Kcal
		% Daily Value*
Total Fat	16.93g	66%
Cholesterol	42.09mg	36%
Sodium	223.73mg	24%
Potassium	74.85mg	4%
Total Carbs	16.02g	14%
Sugars	0.39g	4%
Dietary Fiber	0.61g	6%
Protein	11.25g	57%
Vitamin C	2.1mg	9%
Vitamin A	0.1mg	9%
Iron	0.9mg	13%
Calcium	162mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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