Seafood Pasta with Sherry Tomato Cream Sauce (Rachael Ray) Recipe

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Seafood Pasta with Sherry Tomato Cream Sauce (Rachael Ray)
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Ingredients:

Directions:

  1. In a large saucepan boil water for the pasta. When water begins to boil add salt liberally, let water return to a boil and cook pasta to al dente. Drain.
  2. Heat a large skillet over medium heat with olive oil, 3 turns of the pan. Add mushrooms, shallots and garlic, red pepper flakes and saute 5 minutes. Deglaze the pan with sherry, stir in stock and tomatoes and bring to a bubble. If using raw seafood, season with lemon zest, salt, and pepper. Raise the heat a bit then add the seasoned seafood and heat through or cook until just about firm and opaque, a couple of minutes. If using cooked seafood, season the seafood when you add it to skillet with lemon zest, salt and pepper.
  3. Stir in heavy cream and toss hot pasta with sauce and chives and/or parsley, adjust seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.54 Kcal (1543 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 6.05mg 2%
Sodium 73.1mg 3%
Potassium 263.28mg 6%
Total Carbs 60.02g 20%
Sugars 7.57g 30%
Dietary Fiber 8.03g 32%
Protein 11.26g 23%
Vitamin C 3.9mg 7%
Iron 3mg 17%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 105.67 Kcal (442 kJ)
Calories from fat 21.63 Kcal
% Daily Value*
Total Fat 2.4g 13%
Cholesterol 1.73mg 2%
Sodium 20.96mg 3%
Potassium 75.49mg 6%
Total Carbs 17.21g 20%
Sugars 2.17g 30%
Dietary Fiber 2.3g 32%
Protein 3.23g 23%
Vitamin C 1.1mg 7%
Iron 0.9mg 17%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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