Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt butter in a large, non-stick skillet over medium-high heat. Stir in onions and garlic, and cook for 1 minute. Add shrimp and scallops, stirring to combine, and cook 3 minutes more. Reduce heat to medium-low.
- Pour half-and-half, salt, and pepper into the pan and bring to a simmer, stirring constantly. Do not boil. Gradually sprinkle 1/2 cup Parmesan cheese over seafood mixture and continue stirring another minute. Remove from heat.
- Toss cooked pasta into the pan, coating thoroughly. Sprinkle with remaining Parmesan cheese, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.04 Kcal (1734 kJ) | ||
| Calories from fat | 220.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.47g | 38% | |
|---|---|---|---|
| Cholesterol | 95.23mg | 32% | |
| Sodium | 1244.03mg | 52% | |
| Potassium | 339.58mg | 7% | |
| Total Carbs | 27.13g | 9% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 232.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 202.01 Kcal (846 kJ) | ||
| Calories from fat | 107.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 38% | |
|---|---|---|---|
| Cholesterol | 46.46mg | 32% | |
| Sodium | 606.97mg | 52% | |
| Potassium | 165.68mg | 7% | |
| Total Carbs | 13.24g | 9% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 11.55g | 47% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 113.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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