Seafood Casserole Recipe

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Seafood Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine shrimp, scallops and crab.
  3. In buttered 13 by 9 inch casserole, layer half the seafood, half the spaghetti, half the cheese. Repeat.
  4. Pour cream over the top.
  5. Sprinkle with paprika.
  6. Bake 45 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.42 Kcal (2120 kJ)
Calories from fat 273.65 Kcal
% Daily Value*
Total Fat 30.41g 47%
Cholesterol 171.26mg 57%
Sodium 808.6mg 34%
Potassium 559.43mg 12%
Total Carbs 31.11g 10%
Sugars 2.68g 11%
Dietary Fiber 2.4g 10%
Protein 28.62g 57%
Vitamin C 11mg 18%
Vitamin A 0.4mg 13%
Iron 2mg 11%
Calcium 340.8mg 34%
Amount Per 100 g
Calories 119.61 Kcal (501 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 47%
Cholesterol 40.45mg 57%
Sodium 190.97mg 34%
Potassium 132.13mg 12%
Total Carbs 7.35g 10%
Sugars 0.63g 11%
Dietary Fiber 0.57g 10%
Protein 6.76g 57%
Vitamin C 2.6mg 18%
Vitamin A 0.1mg 13%
Iron 0.5mg 11%
Calcium 80.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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