Seafood Bruschetta Recipe

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Ingredients:

Serving

olive oil , as needed
2 garlic cloves, minced
12 large shrimp, peeled, deveined and diced
6 bay scallops, rinsed and quartered
2 calamari, cleaned and cut into rings
4 ripe tomatoes, seeded and diced
1 red onion, finely chopped
1 hass avocado, diced
1/2 cup chopped fresh basil leaves
kosher salt and freshly ground black pepper
1 loaf crusty country bread, sliced 1-inch thick

Directions:

Preheat broiler or outdoor grill.
In a medium skillet over medium-high heat, add olive oil, garlic and seafood. Cook, stirring occasionally, until shrimp are completely pink and the calamari and scallops are opaque, about 3 to 5 minutes. Remove from heat, and let cool to room temperature.
In a medium bowl combine diced tomatoes, onion, avocado, and basil. Season with salt and pepper, and stir with a wooden spoon to combine all the ingredients. Add cooled seafood and a splash of olive oil, stirring to incorporate.
Toast the bread under the broiler or on the grill. Top each piece with a large mound of the seafood and tomato salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.44 Kcal (508 kJ)
Calories from fat	58.41 Kcal
		% Daily Value*
Total Fat	6.49g	10%
Cholesterol	19.72mg	7%
Sodium	391.67mg	16%
Potassium	162.52mg	3%
Total Carbs	13.21g	4%
Sugars	1.98g	8%
Dietary Fiber	1.18g	5%
Protein	3.44g	7%
Vitamin C	7.7mg	13%
Iron	0.4mg	2%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	125.63 Kcal (526 kJ)
Calories from fat	60.42 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Cholesterol	20.4mg	7%
Sodium	405.18mg	16%
Potassium	168.12mg	3%
Total Carbs	13.67g	4%
Sugars	2.05g	8%
Dietary Fiber	1.22g	5%
Protein	3.56g	7%
Vitamin C	8mg	13%
Iron	0.4mg	2%
Calcium	24.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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