Seafood Au Gratin Recipe

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Ingredients:

Serving

8 oz sliced fresh mushrooms , optional
1 onion, diced finely
1 cup finely chopped celery
1 can water-chestnuts, diced
1 tbsp butter
1/2 lb best quality crab meat
1/2 lb fresh cooked medium shrimp, coarsely chopped
3/4 cup mayonnaise ( do not substitute)
1/4 cup half-and-half
1/2 cup fresh grated parmesan
1/2 tsp seafood seasoning (such as old bay)
1/2 tsp garlic salt or powder
1/2 tsp salt
1/4 tsp pepper
1 tsp worcestershire sauce
topping
1 cup crushed garlic croutons
2 tbsp melted butter

Directions:

Sauté mushrooms, onions, celery and water chestnuts in 1 tablespoon butter.
Remove pan from heat; add crab and shrimp.
Blend together mayonnaise, half-and-half, parmesan and seasonings; stir into seafood mixture.
Spoon the mixture into a well buttered medium casserole dish, or individual casserole dishes.
Sprinkle top with crushed croutons, and drizzle melted butter over the crumbs.
Bake at 350 degrees for about 20 minutes, until top is just golden and edges bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	625.77 Kcal (2620 kJ)
Calories from fat	415.99 Kcal
		% Daily Value*
Total Fat	46.22g	71%
Cholesterol	110.9mg	37%
Sodium	1108.2mg	46%
Potassium	316.4mg	7%
Total Carbs	37.3g	12%
Sugars	2.93g	12%
Dietary Fiber	1.11g	4%
Protein	24.96g	50%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	2%
Iron	13.8mg	76%
Calcium	161.9mg	16%

Amount Per 100 g
Calories	256.8 Kcal (1075 kJ)
Calories from fat	170.72 Kcal
		% Daily Value*
Total Fat	18.97g	71%
Cholesterol	45.51mg	37%
Sodium	454.79mg	46%
Potassium	129.85mg	7%
Total Carbs	15.31g	12%
Sugars	1.2g	12%
Dietary Fiber	0.45g	4%
Protein	10.24g	50%
Vitamin C	1.9mg	8%
Iron	5.6mg	76%
Calcium	66.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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