Directions:
- Preheat oven to 200°C/400°F.
- Rinse the hocks and pat dry.
- Cut the fatty skin diagonally in both directions so that you have a diamond pattern. Season with pepper, salt and paprika.
- Heat the lard in a dutch oven and brown the hocks for approx 10 mins on all sides (quite hot).
- Peel and quarter the onion and add to the pot, add the bay leaf, juniper berries, cloves and mustard grains.
- Pour in 1/8 quart of boiling water and place the pot in the middle of the oven.
- The hocks will need approx 1 1/2 - 2hrs, depending on size, baste with beer from time to time and if required add a little water.
- Remove the hock from the pot and using beer and water make sure you scrape up the bits from the bottom of the pan.
- Thicken using a cornstarch/water paste and season with salt and pepper.
- Serve with sauerkraut and knoedel or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.99 Kcal (1348 kJ) | ||
| Calories from fat | 183.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 31% | |
|---|---|---|---|
| Cholesterol | 137.71mg | 46% | |
| Sodium | 1589.98mg | 66% | |
| Potassium | 111.33mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 29.18g | 58% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.68 Kcal (564 kJ) | ||
| Calories from fat | 76.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 31% | |
|---|---|---|---|
| Cholesterol | 57.6mg | 46% | |
| Sodium | 665.03mg | 66% | |
| Potassium | 46.57mg | 2% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 12.21g | 58% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Runzas
Frozen bread dough, Lean ground beef and 11 more.. -
Smoked Paprika Vinaigrette
Red wine vinegar, Honey, Stone-ground mustard, Lime juice and 8 more.. -
Pa Dutch Chicken & Waffles
Olive oil, Whole chicken, Salt & pepper, to taste and 8 more.. -
Low Carb Taco Meat
Lean ground beef, Chili powder, Cumin, Black pepper, Salt and 7 more.. -
Pepperpot
Pork hocks, cubed, Beef roast, cubed, Brown sugar, Salt and 13 more.. -
Tipsy Chicken
Water, Beer, Salt, Garlic powder, Onion powder and 9 more.. -
Southern-Style Beans With Ham
Cold water, Dry pinto beans, Bacon fat, Smoked ham shank and 14 more.. -
KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)
Pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths and 10 more.. -
Charcoal-grilled Pork Shoulder with Fresh Herbs and Roasted Garlic
Sea salt, Light brown sugar, Garlic head, cut in half and 13 more.. -
Famous-Barr's Onion Soup
Sliced onion, 1/8 thick, Unsalted butter, Paprika and 8 more.. -
Potato Salad
Salt, Red potatoes, unpeeled and 11 more.. -
Barbecued Pork Sandwiches
Onions, chopped, Ketchup, Water, Worcestershire sauce and 7 more.. -
Pickled Squash
Salt, Young yellow squash and zucchini, sliced into rounds and 7 more.. -
Bread Machine Fruit Loaf
Water, Butter or 6 tsp oil, Salt, Brown sugar and 8 more.. -
Kroketten
Pepper, Seasoning salt, Paprika, Allspice (beef only) and 11 more.. -
Dad's Beef Stew
Onions, chopped, Butter, Beef stew meat, cubed, Flour and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
