Directions:
- After grinding nuts, empty into a bowl. Mix eggs and honey into blender, and mix thoroughly. Add egg mixture to the nuts. Add butter and vanilla to batter and bring to a muffin consistency. Blend in Baking soda and salt.
- Cook in preheated oven at 375 for about 15 to 20 mins until muffins spring back when pressed.
- It is difficult to bake light muffins without regular flour and the muffins may fall after they have been taken from the oven. This will not affect their taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3322.56 Kcal (13911 kJ) | ||
| Calories from fat | 2301.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 255.69g | 393% | |
|---|---|---|---|
| Cholesterol | 776.73mg | 259% | |
| Sodium | 1263.58mg | 53% | |
| Potassium | 2737.69mg | 58% | |
| Total Carbs | 209.71g | 70% | |
| Sugars | 157.12g | 628% | |
| Dietary Fiber | 36.25g | 145% | |
| Protein | 99.57g | 199% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 14.4mg | 80% | |
| Calcium | 978mg | 98% | |
| Amount Per 100 g | |||
| Calories | 430.37 Kcal (1802 kJ) | ||
| Calories from fat | 298.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.12g | 393% | |
|---|---|---|---|
| Cholesterol | 100.61mg | 259% | |
| Sodium | 163.67mg | 53% | |
| Potassium | 354.61mg | 58% | |
| Total Carbs | 27.16g | 70% | |
| Sugars | 20.35g | 628% | |
| Dietary Fiber | 4.7g | 145% | |
| Protein | 12.9g | 199% | |
| Vitamin C | 0.2mg | 3% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.9mg | 80% | |
| Calcium | 126.7mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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